Most of the employees are confined to their desks for about 7-8 hours in a day, so it becomes really difficult for them to follow traditional cooking methods and food options.
The foods or snacks generally available in almost any office cafeterias is laden with salt, sugar and Trans fats. This can give rise to a wide array of lifestyle diseases and chronic conditions.
Time again it has been proven that unhealthy foods contribute to ill health and a reduction in job performance, while consuming a well-balanced diet can significantly improve workplace productivity. Research has shown that inadequate nourishment can reduce employee’s efficiency by 20% and that poor nutrition is directly linked to absenteeism, sickness, low morale and higher rates of workplace accidents.
Educating staff on the basics of good nutrition is vital. Our Corporate Nutrition Workshops and Offerings are a great way to promote health and instil the habits of clean and mindful eating.
Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!