Your heart is one of the most hard working organs of your body. It functions like a giant cleansing pump and regulates around four to five litres of blood every minute.
This wonderful organ deserves our utmost tender care, but sadly, heart and the vascular system (together known as cardiovascular system) gets the most affected by an unhealthy lifestyle routine.
Risk of heart disease can be completely reversed if you regularly intake healthy meal along with maintaining your weight and BMI.
If you have already acquired a heart disease, or fall into the risk category, we can enhance your management and recovery faster through a multi dimensional approach to diet and lifestyle.
Apart from our regular parameters, we will also take into account-
We will aid you with a tailor-made healthy heart diet plan that will ensure a smarter heart and a healthier you.
Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!