Your baby during the initial phase of lactation completely depends on the nourishment that is being drawn from your mammary glands. At, the same time, it is very important for you to maintain on to your diet for two reasons-
You are recovering from your pregnancy procedures, medications or surgeries. There are a loads of hormonal fluctuations too
Whatever you consume during the phase of lactation, passes down to your toddler through the feed.
A common problems that is generally faced by new mothers is the lack of milk production. There are some functional foods termed as “galactagogues” that naturally enhance the production of milk in your mammary glands, which in turn provides your new-born with ample nutrients, antibodies and nourishment.
Reach us to design your lactation meal plans in such a manner that the maternal and toddler health is boosted to the maximum.
Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!
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