Warm lemon ginger tonic

Name: Warm lemon ginger tonic
Cook time: 5 min
Yield: 1 servings
Ingredients: 1 cup (240 ml) water; 1 inch fresh ginger, grated or thinly sliced; 1 tbsp fresh lemon juice (about ½ lemon); Pinch of Monk fruit sweetener; A pinch of turmeric

Lemon ginger tonic being warm and caffeine-free, it is a gentle drink for mornings or evenings Nutritional Benefits : Ginger contains compounds with anti-inflammatory and antioxidant activity that are traditionally used to ease nausea, bloating and sluggish digestion. Lemon adds vitamin C that boosts immunity

5 min 1 servings

Calories

Protein

Carbs

Fat

Ingredients

•1 cup (240 ml) water
•1 inch fresh ginger, grated or thinly sliced
•1 tbsp fresh lemon juice (about ½ lemon)
•Pinch of Monk fruit sweetener
•A pinch of turmeric

Method

1
Bring the water to a gentle boil in a small saucepan and add the ginger.
2
Simmer on low heat for 5 to 7 minutes so the flavor infuses.
3
Strain into a cup and let it cool slightly until comfortably warm,
4
Stir in the lemon juice and monk fruit sweetener