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Welcome To The World Of Nmami Life!

You’ve been procrastinating over good health for long, but NOW is the time to make a difference in your life, and we are there to make sure it happens in the right way.

What is in store for YOU?

If you’re ready to strike a perfect balance with food and lifestyle, we’re here for you with super-customised nutrition services.

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Weight Management

Nutritional coaching to normalise BMI healthily without any side effects.

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Pre-Natal Nutrition

Complete nutrition advice for expectant and nursing moms week-wise.

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Child Nutrition

Making custom nutrition for kids easy, interesting, and free of tantrums.

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Lactation Diet Plan

Fully customised diet as per lifestyle, medical history, and health goal.

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YOUR HEALTHY LIFESTYLE

Say Yes To Humanity: Practising Nutritional Right

World humanitarian day is celebrated every year on 19 August. This day is a global…

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Cauliflower Shorba

Shorba is usually a drink rather than a soup though you can adjust its consistency…

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About Nmami Life

Our perception of food is black and white - what is healthy, and what is not. When in fact, it all depends on what you’re trying to achieve - your health goal.

Personalised Nutrition is what we offer, and we do so by customizing robust diet plans for the betterment of your body, mind and spirit.

Under the leadership of Celebrity Nutritionist, Ms.Nmami Agarwal, we take into account your complete medical history, your preferences along with your health goals and modify and plan your diet accordingly.

Don’t be tied between love-for-food and food-for-health. Strike the perfect balance! Let’s eat healthy today for a happier tomorrow!

Our services are available 24X7 for all our members.

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You Can Also Get Us On The Nmami Life App, & Get Your Nutrition & Lifestyle Fix On The GO!

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A SPECIAL DIET FOR EVERY LIFESTYLE

All of us look up to our idols, and wish to be just like them.That’s why at Nmami Life, we provide your idols a platform to discuss with you how they take care of their nutrition and how it changed when their lifestyle took a different turn.

Nmami Life is actively associated with Gautam Gambhir and Michael Clarke for Sports Nutrition, Manushi Chhillar (Femina Miss India 2017) and Ambika Anand for Lifestyle-based nutrition for women, and many more.

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Nmami Life - Diet & Nutrition
Caution of the day
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Medium flame is the way to go if you want to cook properly, and if you intend to preserve all the necessary nutrients.
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#Caution #Diet #Dietitian #Eatfresh #Eathealthy #Eathealthyfood #Eating #Eatright #EatTodayForTomorrow #Eating #Food #Fruits #Fitspiration #Goodhealth #Healthyliving #Health #Healthylifestyle #Lifestyle #Nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #Oliveoil
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Nmami Life - Diet & Nutrition
Did You Know?
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Date pudding or date cake? Which one do you love more?
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#Dates #Diet #Dietitian #Didyouknow #datecake #Eatfresh #Eathealthy #Eathealthyfood #Eating #Eatright #EatTodayForTomorrow #Food #Fitspiration #Healthyliving #Health #Healthylifestyle #Lifestyle #Nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #NmamiLife #Nutritionist #pudding
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Nmami Life - Diet & Nutrition
Myth of the Day
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Don't chew on this myth anymore.
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#Activity #chewinggum #chew #Diet #Dietitian #Eatfresh #Eathealthy #Eathealthyfood #Eating #Eatright #EatTodayForTomorrow #Exercise #Food #Fitspiration #Fact #Healthyliving #Health #healthydiet #Healthylifestyle #Loseweight #Lifestyle #Myth #Mythfact #Minutes #Nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #NmamiLife #Nutritionist
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Nmami Life - Diet & Nutrition
Recipe Alert
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Vadapav, the popular food of Mumbai! Well, we do not need to go so far just to have Mumbai special vadapav. We are here with all the blaring secrets behind the taste of its stuffing and chutney flavor which we will curb all your monsoon spicy cravings.

Nutritional Values
This dish is full of carbohydrates, proteins and essential nutrients. The best part of the dish is that it is baked, not fried! As you know wheat is the ultimate food we use in the daily meal and is a great source of carbohydrate, apart from energy point of view it has various crucial nutrients, such as protein, dietary fibre and Vitamin B3.

Serving: 1

Calories: 170 kcal
Carbs: 22.7 grams
Protein: 5.2 grams
Fats: 6.5 grams
Course- Evening Snack

Ingredients

1 whole wheat vadapav
1.5 teaspoon mint chutney
15 grams besan flour
½ teaspoon cumin seeds
1 baby potato
1 small size green chilli
¼ teaspoon red chilli
¼ teaspoon garam masala
1/2 teaspoon coriander powder
Salt as per your taste

Method
Take a bowl, in which potato, besan flour, spices are added.

Then, add water into it till the mixture attains a thick viscosity.

Take the mixture into various ring shaped moulds and keep them in a pre-heated oven at 120C and heat for 10-20 minutes at 105 C temperature.

Our tikki is ready for stuffing.

Cut the vada pav into two equal parts and then spread mint chutney into both the parts.

After that, keep the tikki between two parts of vada pav.Our vada pav is ready to serve.

Over to you

Include this recipe in your plans and adore it in a nutritious way in just 30 minutes! It will curb all your Indian traditional snack’s cravings.
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Know more:
1) https://bit.ly/2OQltxX
2) http://www.nmamilife.com/recipes/
3) Highlights section in BIOS under Recipes
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#diet #dietitian #eatfresh #eathealthy #eathealthyfood #eating #eatright #EatTodayForTomorrow  #food #fitspiration #healthyliving #healthylifestyle #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #nutritionist #NmamiLife #Lifestyle #Recipe #Recipealert #snacks #Vadapav
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Nmami Life - Diet & Nutrition
Media Update @idiva
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It's so easy to put it on, but  so difficult to take it off! Weight management is something that we ALL need to worry about. Our latest article in idiva tells you why.
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#Coverage #Diet #Dietitian #Eatfresh #Eathealthy #Eathealthyfood #Eating #Eatright #energy #EatTodayForTomorrow #Food #Fitspiration #Healthyliving #Health #Healthylifestyle #Innews #Lifestyle #Media #Nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #NmamiLife #Nutritionist #Print #Published