
Nutritional Benefits : Sweet potatoes are rich in vitamin A and contain a good amount of fiber, pairing naturally with crunchy roasted peanuts, fresh herbs, and a tangy spice blend for a balanced, low-glycemic, antioxidant-rich chaat.
245 kcal
Calories
4 g
Protein
34 g
Carbs
9 g
Fat
Steam or boil the whole sweet potatoes until tender but still firm (approx. 8–10 minutes). Peel, cut into 1/2-inch cubes, toss with 1/2 tsp oil and a pinch of salt, then roast at 200°C for 10–12 minutes until the edges are golden and lightly crisp.
Dry roast the raw peanuts in a small pan over a medium-low flame for 5–7 minutes until fragrant, blistered, and deeply crunchy.
Allow them to cool slightly, then coarsely crush half of them with a rolling pin (keeping the other half whole).
Add the warm, roasted sweet potato cubes directly into a large mixing bowl.
Toss in the roasted peanuts, chopped red onion, green chili, and ginger.
Sprinkle the roasted cumin powder, amchur, and chili powder evenly across the mixture.
Drizzle the fresh lime juice over the top and gently toss to coat each cube without mashing the sweet potato.
Finish with fresh coriander, mint, and pomegranate pearls for sweetness and crunch. Serve immediately while warm or at room temperature.