Pink Grapefruit Delight with flaxseeds
A simple, tart-sweet smoothie with antioxidants from grapefruit and flaxseeds, vitamins and minerals from spinach and natural sweetness from apple. NUTRITIONAL BENEFITS: Grapefruit are the richest source of Vitamin C and A. It low in calories and supports various health benefits. Flaxseeds are a rich source of omega-3 essential fatty acids and antioxidants.
10 min 1 servings 73.1 kcal
73.1 kcal
Calories
2.4 g
Protein
4.9 g
Carbs
1.2 g
Fat
Ingredients
- •20 grams grapefruit
- •20 grams sweet apple
- •15 grams spinach
- •50 ml almond milk
- •5 grams flaxseeds
Method
- 1
Add all ingredients (except flaxseeds) to a blender and blend until creamy and smooth.
- 2
Sprinkle flaxseeds from the top and serve chilled.
- 3
Over to you:
- 4
Try out this 5 ingredient quick yet healthy smoothie and replenish the various health benefits.
Smoothie