CUCUMBER MUSHROOM LETTUCE SALAD

This recipe is quite useful in adding a pinch of freshness and healthiness in your diet. The veggies in it are low in calories and you can easily add it to your diet without worrying about your weight. Nutritional Benefits Mushroom: Mushrooms are low in calories and are a great source of fibre and protein (good for plant-based diets). It also provides many important nutrients, including B vitamins, selenium, potassium, copper, and vitamin D (particularly when exposed to the sun). Thus, help in protecting the overall body functions. Cucumber: Cucumber is rich in water content and beneficial in losing weight and also lowers the blood sugar levels.