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Quite often it is easy to shed off or gain the weight, but really difficult to maintain it and that’s where the entire game changes. While it is a commendable journey towards gaining or losing weight, maintaining yourself within the range of your target weight is equally important.

At Nmami Life the diet plans that we assist you with, are sustainable and for the long run. Hence, weight fluctuations once you go off the diet are very rare. But, there are high chances of weight fluctuations, if you follow fad diet trends and crash diet courses or undergo slimming procedures blindly, on your own.

If you are someone who’d still want to be in a perfect relationship with your weighing scale, we are here to help you.
Our weight maintenance plans will ensure-

  • Zero or negligible weight fluctuations
  • BMR maintenance as per your age, gender and medical history
  • Tweaking your menu to healthier and palatable items to bring in more variety of nutrients while keeping the calorie intake same.
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Weight Maintenance diet plans

Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!

Basic

1 month
  • First Free Consultation
  • 02 consultations by Ms. Nmami
  • 08 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Prime

3 month
  • First Free Consultation
  • 06 consultations by Ms. Nmami
  • 24 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Gold

6 month
  • First Free Consultation
  • 15 consultations by Ms. Nmami
  • 30 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Total Wellness

1 Year
  • First Free Consultation
  • 30 consultations by Ms. Nmami
  • 50 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Online

1 month
  • First Free Consultation
  • 01 consultations by Ms. Nmami
  • 03 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • No Healthy E-Book