Although body’s weight remains more or less the same, it is one of the first indicators of change in one’s health. A good measure of knowing one’s ideal weight is Body Mass Index (BMI). However, certain medical conditions and unusual muscle-fat ratio in the body can skew BMI readings. This is the point where a professional step in.
Whether you need to gain or lose weight in the right manner, keep it off, gain strategically, or manage it, a diet plan tailored to your specific needs and body type along with a regular nutritional coaching by a dietitian will help you stay healthy and become more vigilant of any disorders.
What does ‘nutritional coaching’ do for weight management?
Nutritional coaching for weight management includes designing a quick weight loss diet plan that is safe, effective, and long-term, and devoid of side effects. Nmami Life’s coaching broadly covers:
How is Nmami Life different?
Nmami Life specialises in the comprehensive analysis of an individual’s weight management requirements and then takes a multidisciplinary approach to personalise meal plans. Few of the many aspects taken into consideration include:
Along with the weight loss, gain, management advice, Nmami Life, your dietitian for weight loss, accompanies you at every of your healthy journey providing you with the much-required one-on-one counselling and support.