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School Canteen Foods & Why It’s Bad for Your Kids

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So, what's your health goal?

Simple ways to keep your new born healthy

By Nmami

Babies are a symbol of love, and you as a parent obviously want them to be safe from ev...

9 Tips to Get Picky Eaters to Pick Healthy Food

By Nmami

“No, I don’t like its taste.” “It doesn’t smell good.” “I’ll eat red foods only.” “C...

Proper meals do not mean proper nutrition for your kid

By Nmami

“Beta, one more!” this is what we keep saying. As parents, we strive to give our childr...

5 Ways to Hide Health Punches in Your Kids’ Favourite Foods

By Nmami

Believe it or not, fussy eaters make the most creative moms. If you’ve got one, conside...

Child nutrition your health tab

By Nmami

Having a baby can completely change your life. After being a mother, women makes her wh...

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