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Healthy Recipe

Urad dal Khichdi

By Nmami Agarwal         07/15/2019

Khichdi is an important part of Ayurvedic diet that has an ability to nourish your body and do wonders to aid digestion, lower cholestero...

Chinese Style Fried Rice

By Nmami Agarwal         07/14/2019

How about trying an aromatic, flavourful and delicious Chinese dish at home? It’s free from artificial preservatives and hygienic. Chines...

Besan Cheela

By Nmami Agarwal         07/13/2019

An easy to cook, quick and tasty option- cheela is a spiced savoury gram flour pancakes. This healthy Indian vegetarian recipe is perfect...

Banana And Almond Pancakes

By Nmami Agarwal         07/12/2019

An incredibly healthy and fuss free recipe- banana and almond pancakes are a delight to your tongue. They are a wonderful option for thos...

Bread Upma

By Nmami Agarwal         07/11/2019

It is a great quick-fix meal, served as a breakfast but can be eaten at any point of day. It gives you a perfect jugaad to use leftover s...

Fruity Falooda

By Nmami Agarwal         07/10/2019

Get refreshed by having this luscious dessert after lunch or dinner. This bulky, milkshake kind of dessert gives us all of the health ben...

Vegetable Uttapam

By Nmami Agarwal         07/09/2019

This classic popular South Indian soft chewy rice pancake topped with finely chopped vegetables is nutritious and a great option for brea...

Sooji Upma

By Nmami Agarwal         07/08/2019

Easy to cook and prepare, sooji upma is an extremely healthful and delectable dish to relish over. Moreover, you can go easy while prepar...

Vegetable Pancake

By Nmami Agarwal         07/07/2019

Vegetable pancake is an extremely delicious recipe to have any time of the day and carries innumerable health-giving benefits.

Spinach Pulao

By Nmami Agarwal         07/06/2019

Easy to cook, this spinach pulao recipe is the healthiest leafy green and swanks appetizing piquancy. Key ingredients and bene...

Cinnamon Apple Overnight Oatmeal Smoothie

By Nmami Agarwal         07/05/2019

This thick and creamy rib filling bowl of overnight oats with the nourishing benefits of apple will keep you satisfied for hours. It's ve...

Oats Pancakes

By Nmami Agarwal         07/04/2019

Oats is the foremost ingredient in this recipe which makes it the healthier one! Hence, you can choose this recipe to inculcate in your d...

Kiwi Cooler

By Nmami Agarwal         07/03/2019

Kiwi cooler is going to be the refreshing and nutritious quench to your thirst! We have given it a healthier twist by omitting soda from ...

Carrot Coriander Idli

By Nmami Agarwal         07/02/2019

The carrot coriander idli is a wholesome and appetizing meal with the aromatic south-Indian flavors along with the additional sweet and n...

Indian Style Tofu with Couscous

By Nmami Agarwal         07/01/2019

This recipe is a sheer delight to your taste-buds. The Indian style tofu with couscous, boast amazing flavors with absolutely no compromi...

Assorted Microgreen Salad

By Nmami Agarwal         06/30/2019

Greens are healthy, greens are nutritious and greens are in! This healthy micro green salad is straight plucked out of an organic garden....

Jowar Pita Flat Bread

By Nmami Agarwal         06/29/2019

This exotic jowar pita recipe is filled with goodness of healthy vegetables and laden with healthy carbohydrates to give you an extra pun...

Pico De Gallo

By Nmami Agarwal         06/28/2019

Pico de Gallo or the classic fresh tomato salsa dip is an excellent condiment to serve with baked chips, cutlets, sandwiches or grilled c...

Scrambled Egg Tacos

By Nmami Agarwal         06/27/2019

The scrumptious scrambled egg tacos are full of flavors and nutritional values. The mouth- watering dish instantly gives you satiety whil...

Fruit Pancake

By Nmami Agarwal         06/26/2019

Fruits are the best way to ensure you are consuming your vitamins and minerals as per the daily needs. While smoothies, salads or stews a...

Delicious Egg Sandwich

By Nmami Agarwal         06/25/2019

Delectable and quick to prepare, egg sandwich has bounties of healthful advantages! Whether you have it in your breakfast, evening or pre...

Vegetable Poha

By Nmami Agarwal         06/24/2019

Vegetable Poha is a perfect blend of aromatic flavours and crunchy taste. This quick recipe is highly nutritive and full filling which al...

Egg Paratha

By Nmami Agarwal         06/23/2019

Topped with egg, this egg paratha is a healthful enchant to morning requirements! So, get breakfast ready with all your motivation to sta...

Veggie Delight Vermicelli

By Nmami Agarwal         06/22/2019

Veggie delight vermicelli blends the delicious taste of vermicelli accompanied with the goodness of succulent vegetables. Nonetheless, it...

Vegan Yogi Veg Bowl

By Nmami Agarwal         06/21/2019

International Yoga Day is just around the corner, and while Yoga is the best way to recharge and refresh your body- you also need a whole...

Jasmine Beetroot Brown Rice

By Nmami Agarwal         06/20/2019

Give the basic rice recipe a twist by adding beetroot to jasmine brown rice and enjoy the health nourishment like never before! Best to b...

Multi Melon Salad

By Nmami Agarwal         06/19/2019

Summers are the season of yummy and refreshing melons, which are well-known for its cooling and hydrating properties. This recipe is a re...

Whole Wheat Paneer Sandwich

By Nmami Agarwal         06/18/2019

Satiate your taste-buds with this nutritious and palatable whole wheat paneer sandwich. Also, the best meal to surprise you kids with! Pa...

Whole Wheat Pancakes

By Nmami Agarwal         06/17/2019

Fluffy and appetizing, the whole wheat pancakes are extremely nourishing and delightful. So, next when you like to break the monotonous d...

Carrots Oats Dosa

By Nmami Agarwal         06/16/2019

Traditional food is something on which we generally hog over. Here we are with the twist in traditional dosa- carrots and oats dosa is th...

Cucumber-Melon & Mint Refresher

By Nmami Agarwal         06/15/2019

Who doesn't want to refresh the mind under the scorching sun? Cucumber - melon and mint refresher will keep your body cool and energetic ...

Moong Dal Cheela

By Nmami Agarwal         06/14/2019

All the aromatic Indian spices are incredibly mingled with the goodness of moong dal in this recipe. Moong dal cheela is an extremely del...

Wheat Pasta in Red Sauce

By Nmami Agarwal         06/13/2019

The healthy version of pasta is here! Relish this nutritive delicacy- wheat pasta in red sauce with the tang of fresh tomatoes and aromat...

Fig & Date Halwa

By Nmami Agarwal         06/12/2019

Figs and dates are amongst the best possible sources of natural sugar. This halwa recipe is a quick and easy way to satisfy your sugar cr...

Dates And Almond Whole Wheat Rolls

By Nmami Agarwal         06/11/2019

Appetizing flavor and highly nutritive, dates and almond whole wheat rolls totally allure the taste buds. Prepare and save them for your ...

Cottage Cheese Veg Sandwich

By Nmami Agarwal         06/10/2019

Make yourself relish over this delicious and healthful cottage cheese veg sandwich which is highly nutritive and wholesome! Since it’s ex...

Beetroot Burger

By Nmami Agarwal         06/09/2019

Bite the delicious and crunchy beetroot burger and fill yourself up with various nutrients. Beetroot gives the natural sweetness to cutle...

Wood Apple Punch

By Nmami Agarwal         06/08/2019

What best can be added in your summer diet than wood apple punch- can also be said bael sherbet! The fruitfulness of wood apple has to of...

Egg Fried Rice

By Nmami Agarwal         06/07/2019

Feasible to cook, egg fried rice has great taste and delectable flavor to it. It is an ideal meal to satiate your hunger with ample level...

Broccoli Paneer Flap

By Nmami Agarwal         06/06/2019

Give the traditional paratha, an unconventional spin by stuffing in broccoli and paneer which enhances the taste and makes it more nutrit...

Green Chicken Curry

By Nmami Agarwal         06/05/2019

This delicious recipe is extremely healthy. The aromatic flavors make it even more palatable! This healthy dish is filled with protein, i...

Carrot Rice

By Nmami Agarwal         06/04/2019

Are you still figuring out the suitable options for dinner and lunch? Here is the carrot recipe to be added to your healthy lifestyle. Fl...

Stuffed Spinach Paratha

By Nmami Agarwal         06/03/2019

Loaded with aromatic flavors, the stuffed spinach paratha is extremely delectable and gives the complete satiety. It is packed w...

Black Rice and Spiced Corn

By Nmami Agarwal         06/02/2019

This recipe is supremely nutritious and very filling. The aromatic seasonings give it a distinctive flavor and relish. The combination of...

Chikoo Berry Milkshake

By Nmami Agarwal         06/01/2019

This energising, smooth milkshake recipe of chikoo with a goodness of sweet and flavour is ideal of these summers. This is one of the mos...

Healthful Cinnamon, Apple and Raisin Porridge

By Nmami Agarwal         05/31/2019

Jump into the delicious fairyland of nutrition and taste. This flavorful cinnamon, apple and raisin porridge is the healthiest meal for y...

Fish Puffs

By Srijan kaur     05/30/2019

All of us are fond of something which is tasty, filling and enriched with nutrition. Fish puffs are easy to prepare snack which is highly...

Avocado Pasta

By Nmami Agarwal         05/29/2019

Now you can enjoy your vacation with a goodness of health and taste. This avocado pasta is known to be super delicious filled with rich f...

Iced Green Tea Latte

By Nmami Agarwal         05/28/2019

With the arrival of the warm days of summer, an iced green tea latte helps to quench the summer thirst. Cooling down after a walk or exer...

Banana Strawberry smoothie

By Nmami Agarwal         05/27/2019

The classic summer strawberry banana smoothie recipe is hard to beat. It’s sweet, fresh and good for you. It is very easy to make and has...

Whole Wheat Cinnamon Rolls

By Nmami Agarwal         05/26/2019

Try these healthy and yummy cinnamon rolls made with whole wheat which will totally keep up your spirits! They are sweet and look absolut...

Spinach Panini

By Nmami Agarwal         05/25/2019

The grilled, creamy, and delicious recipe is something that can be a prompt prepare. The spinach in the recipe has growing benefits and a...

Oats Lollipop

By Nmami Agarwal         05/24/2019

Crunchy and lip-smacking is the word for these oats lollipops! Made with nutritious oats, jaggery, nuts and sesame seeds, this recipe is ...

Ragi and Oat Crackers

By Nmami Agarwal         05/23/2019

The sound of crackers may not sound filling but it is filled with the goodness of ragi and oats. They taste absolutely amazing and are li...

Garlic flat bread

By Nmami Agarwal         05/22/2019

With the aromatic flavors, garlic flat bread tantalizes the taste-buds utterly! Nonetheless, it’s a delicious and nutritious drench for y...

Chocolate Wheat Flake Cake

By Nmami Agarwal         05/21/2019

Chocolate wheat flake cake is a wholesome delight to your taste-buds. Laden with rich flavor and nutritive values, this is the perfect de...

Quinoa Berry Salad

By Tamanna     05/20/2019

Summer is always filled with travel, food, and music. They are filled with exciting and best foods to eat and get over your cravings. It ...

Banana Chip Bread Cookies

By Nmami Agarwal         05/19/2019

These delicious cookies are a lovely treat for the younger ones. Banana chip bread cookies not just boast a great taste but multiple nutr...

Veggie Vigor Muffins

By Nmami Agarwal         05/18/2019

Veggie vigor muffin is wholesome snack to provide instant energy thereby is an appropriate meal to replenish the stores of a player that ...

Raw banana balls

By Nmami Agarwal         05/17/2019

Raw banana balls are healthy and easy to prepare snack to have. It can also be consumed as an evening snack. Nutritional Benef...

Window Sandwich

By Nmami Agarwal         05/16/2019

Window sandwich is extremely nutritive and a scummy paradise for you and your family. So, treat everyone at your home by preparing this t...

Citrus Blast

By Nmami Agarwal         05/15/2019

Citrus Blast is a refreshing drink with a blast of citrus fruits for you in this warm weather. This cold drink will give you rejuvenated ...

Banana Avocado Twist

By Nmami Agarwal         05/14/2019

Banana avocado twist is an ice cream that is packed with the goodness of banana and avocado along with nuts to give it a soothing and cal...

Lettuce Wraps

By Nmami Agarwal         05/13/2019

Lettuce wraps are one of the easiest ways to prepare healthy, quick and appetizing lunch. It has benefits of chickpeas along with nutty t...

Whole Wheat Bread Poha

By Nmami Agarwal         05/12/2019

Whole wheat bread poha is a warm, stomach satisfying and perfect lunch recipe to cure hunger. The bread poha is a quick and appetizing an...

Fresh Strawberry Tacos

By Nmami Agarwal         05/11/2019

These fresh strawberry tacos are extremely tasty and salubrious. Jump into this delicious fusion of taco and succulent strawberries- the ...

Methi Oats Wrap

By Nmami Agarwal         05/10/2019

Loaded with goodness of fenugreek and oats, these healthy wraps are good to consume during lunch or dinner time Nutritional B...

Rice And Cucumber Pancakes

By Nmami Agarwal         05/09/2019

Thinking of giving yourself a healthy fix? What better than these rice and cucumber pancakes? It’s not always about what to make but how ...

Quinoa Berry Bar

By Tamanna     05/08/2019

The perfect quinoa berry bar is a healthy snack and best to munch on during the match or breakfast bar. These are flavored with toasted c...

Thepla Paneer Wrap

By Nmami Agarwal         05/07/2019

Theplas are versatile and can be prepared in many ways. Stuff them with your favourite vegetables and pack it for your kid’s lunch. The s...

Mango Mousse

By Nmami Agarwal         05/06/2019

Mango mousse is undoubtedly the finest dessert. Relish the succulent and fresh mango flavor along with the velvety texture which is an ab...

Ramadan Special Chicken Fatteh

By Nmami Agarwal         05/05/2019

Ramadan brings in the fondness to feasts and festivity! However, making a note to stay energetic with required nutrients throughout the d...

Date and Almond Balls

By Nmami Agarwal         05/04/2019

If you are looking for something healthy and sweet then this recipe is a must try! Instead of eating sweets from the market, prepare heal...

Fruit Popsicles

By Nmami Agarwal         05/03/2019

Fruits are healthy and tasty to eat but what about fruit popsicles? Add some fresh cranberry or any other refreshing juice into your favo...

Yummy Chicken Sliders

By Nmami Agarwal         05/02/2019

This yummy chicken slideris a nutritive ride to regain the energy spent while working out. With the wholesomeness of nutritional values a...

Moong Dal Crispies

By Nmami Agarwal         05/01/2019

For the times you crave for some healthy evening snacks or want to pack them then this recipe of moong dal crispies is just to go for! Mo...

No Oil Spinach Soup

By Nmami Agarwal         04/30/2019

Spinach, garlic, and ginger are amongst the top food with numerous health advantages. The combination can boost your immune and gives you...

Herbilicious Bottle Gourd

By Nmami Agarwal         04/29/2019

Herbilicious bottle gourd is a nutritious meal. It has water content and fiber which is good for your gut health and it also has several ...

Vegan Spring Risotto

By Nmami Agarwal         04/28/2019

Vegan spring risotto features rice absorbed in the benefits of veggies like spinach, asparagus, radish, parsley, and mint. It gives the d...

Exquisite Papaya Salad

By Nmami Agarwal         04/27/2019

With a variety of health benefits, this exquisite papaya salad is the most nourishing choice to make! Ingredients

Curried Black Lentil

By Nmami Agarwal         04/26/2019

Curried black lentil is a healthy soup made with urad dal, healthy veggies and spices. It is good for stomach health and prevents various...

Healthy Spinach Raita

By Nmami Agarwal         04/25/2019

Spinach raita is a perfect recipe to go along with the main dish you are having while lunch. It is light, healthy and gives you numerous ...

Carrot Noodles Dipped in Sheer Onion Soup

By Nmami Agarwal         04/24/2019

With benefits like detoxifying and hydrating your body, this clear onion soup with carrot noodles is all you need to make yourself feel b...

Lime Ginger Salmon

By Nmami Agarwal         04/23/2019

A yummy and citrusy salmon recipe! Salmon is marinated in lime and ginger marinade and is then baked with goodness of health!   ...

Boiled Oiled Dal Chaat

By Nmami Agarwal         04/22/2019

Dal is a staple Indian food that is consumed in variety of ways across the country. While having dal with your roti or rice is a basic fo...

Crispy Banana Toast

By Nmami Agarwal         04/20/2019

The appetizing toast is not just a treat to the taste buds but also very nutritive. It is a perfect blend of amazing flavors without any ...

Lavender Steamer

By Nmami Agarwal         04/20/2019

With an upcoming “springing” weather”, cheers to the aroma of lavender. Lavender is basically a flowering herb that holds a unique place ...

Italiano Herbed Eggplant Slices

By Nmami Agarwal         04/19/2019

Eggplant, are so good on its own, that they can be used in culinary dishes. These are extremely beneficial for the senior citizen helping...

Stir-Fried Quinoa with Tofu

By Nmami Agarwal         04/18/2019

This crispy tofu quinoa stir fry is an extremely easy and healthy option for dinners. This dish has a nice mix of protein and vegetables ...

Papaya Boat

By Nmami Agarwal         04/17/2019

Papaya boat is an interesting recipe which features yogurt, strawberries, and walnuts. The entire recipe is appetizing and filled with be...

Minty Pear Cooler

By Nmami Agarwal         04/16/2019

Minty pear cooler is a perfect summer cooler made with pear, peppermint and mint leaves garnished over. It has soothing taste and also gr...

Amaranth Micro Green Salad

By Nmami Agarwal         04/15/2019

The fully nutrient-packed bowl of salad is great in taste besides the nutritional value it provides. This gorgeous salad combines amarant...

Banana Walnut Lassi

By Nmami Agarwal         04/14/2019

Navrati season is the healthiest way to detox and cleanse your body. This savoury drink is all set to help you cleanse your system. The b...

Pineapple Nutty Pancake

By Nmami Agarwal         04/13/2019

Pineapple nutty pancake is an amazing breakfast to kick start your day and remain charged for the entire day. It is an easy to prepare ye...

Healthy Noodle Salad with Tofu

By Nmami Agarwal         04/12/2019

This fresh and tasty salad is a great way to incorporate in a meal or as a munching snack. Either served as a side or as a main course, t...

Summer Refreshing Jallab

By Nmami Agarwal         04/11/2019

This refreshing drink recipe is a popular Middle Eastern beverage, known for its health benefits and floral properties.  

Quinoa and Black Beans Medley

By Nmami Agarwal         04/10/2019

Quinoa and black beans are a great combo to make a powerful food. A protein and fiber-packed food are all you need if you are planning to...

Barley Breakfast Bowl

By Nmami Agarwal         04/09/2019

Let’s get high on nutrients with this scrumptious barley breakfast bowl with mixed berry compote. This is just the perfect meal to quench...

Turmeric Smoothie Bowl

By Nmami Agarwal         04/08/2019

Here we are up with the changing concept of smoothie glass to smoothie bowl, which you can easily get hands over next another 10 minutes!...

Broccoli Omelet Toast

By Nmami Agarwal         04/07/2019

The greener the better! Load up on the nutrients of eggs by adding some amazing exotic vegetables to your ordinary omelet! Key...

Sama chawal ki khichdi

By Nmami Agarwal         04/06/2019

This appetizing bowl of Indian navratri especial porridge is the most wholesome and easy to cook dish. With high nutritional content, sam...

Til-E-Paneer cutlets

By Nmami Agarwal         04/05/2019

Crispy Paneer Fingers or Til-E-Paneer Cutlets are easy to prepare vegetarian snacks that are delicious and crunchy, great as starters or ...

Fruity Blush

By Nmami Agarwal         04/04/2019

Fruity blush is a healthy drink which treats you with a perfect refreshing feeling along with providing you with nutritional benefits. Ch...

Cooling Watermelon Cucumber and Basil Salad

By Nmami Agarwal         04/03/2019

Get ready to welcome the colorful season of Spring with a colorful addition to your healthy plate. This cooling watermelon cucumber and b...

Zingy Carrot Beet Bites

By Nmami Agarwal         04/02/2019

Zingy carrot beet bites will give you a spicy, tangy tinge at the time of blissful and bloomy spring season. So, lets count on to this zi...

Powerpack Smoothie

By Nmami Agarwal         04/01/2019

It is always good for players to have something that give them instant energy and enhance their performance on the field. What can be bet...

Red Pepper Walnut Dip

By Nmami Agarwal         03/31/2019

Red pepper walnut dip is a versatile dip which shines with sandwich spread, omelets, pasta and spaghetti. Red pepper and walnuts combine ...

Spiced Green Tea Smoothie

By Nmami Agarwal         03/30/2019

Bored of drinking brewed green tea? Try this chilled and spiced green tea smoothie which will surely lift your mood up. Pears add to the ...

Pomegranate Cranberry Bruschetta

By Nmami Agarwal         03/29/2019

Appetizer alert! Baguette slices baked with cheese and then topped with pomegranate and basil leaves. Enriched with nutrients and totally...

Moong Soup

By Nmami Agarwal         03/28/2019

Moong soup is a light meal as it can be easily digested and plays a crucial part in the process of recovery. Also, it’s one of the health...

Roasted Red Pepper Soup

By Nmami Agarwal         03/27/2019

Soups are versatile! You can prepare them at any time of the day and the ingredients may vary as per your requirement. This one right her...

Pumpkin Coconut Bisque

By Nmami Agarwal         03/26/2019

Pumpkin coconut bisque is one of the finest ways of preparing healthy pumpkin soup. It is one of the soothing recipes you can choose to p...

Healthy Plain Yogurt berries

By Nmami Agarwal         03/25/2019

Berries are rich in flavors and nutrients, plain yogurt berries is a healthy tart with pleasing colours and taste you drool on. It is a g...

Raw Apple Crumble

By Nmami Agarwal         03/24/2019

Raw apple crumble is a dessert recipe made with raw apples with a topping of nutty crisp crumble which gives it a perfect bite. It is eas...

Mini Uttapa

By Nmami Agarwal         03/23/2019

Mini uttapa is healthy and can be a quickly prepared snack. It’s made from the sprouted moth flour and is a unique and delicious way to a...

Moth Beans Curry

By Nmami Agarwal         03/22/2019

Moth beans curry is healthy curry made with energy filling moth beans and nutrient-rich spinach which combines to serve many benefits and...

Potato and red pepper skillet with garlic cloves

By Nmami Agarwal         03/21/2019

Potato and red pepper skillet with garlic cloves is the fusion of potatoes and sweet red pepper along with garlic cloves which enhances t...

Whole Wheat Bread Dahi Vada

By Nmami Agarwal         03/20/2019

Healthy to your ordinary dahi vada! This healthy replacement is totally drool-worthy! Easy and quick to prepare, it makes for the perfect...

Bean Salad with Lemon and Basil

By Nmami Agarwal         03/19/2019

Garbanzo (green chickpeas) beans salad directly affects your appetite. Garbanzo beans salad has multiple health benefits- goodness of the...

Methi Pitla

By Nmami Agarwal         03/18/2019

Methi Pitla is a Maharashtrian delicacy prepared with fresh fenugreek leaves and is basically a subzi. Freshly chopped fenugreek leaves a...

Lebanese Tabbouleh

By Nmami Agarwal         03/17/2019

Salads are always in! The most healthy and easy to prepare, Tabbouleh is a Middle Eastern recipe made with fresh onions and tomatoes mixe...

Coconut Curried Sweet Potato and Lentil Stew

By Nmami Agarwal         03/16/2019

Release your stress with this healthy lentil and sweet potato stew which is full of nutritious goodness and amazing taste. Coconut milk b...

Carrot Apple Ginger Smoothie

By Nmami Agarwal         03/15/2019

Carrot apple ginger smoothie is a power punch of vitamins, fibers and antioxidants. Carrot and apple fusion with ginger is a perfect pair...

Karela Muthia

By Nmami Agarwal         03/14/2019

Who said there are limited ways to eat bitter gourd? Many of you might not like bitter gourd to be the part of your diet however, it’s nu...

Healthy Cauliflower Mix

By Nmami Agarwal         03/13/2019

This healthy side dish is prepared with freshly grated cauliflower and carrots. It’s a healthy, low-carb dish which can be easily prepare...

Grilled Corn Salad

By Nmami Agarwal         03/12/2019

Grill corn salad is a colorful, nutrient-rich and easy to prepare recipe for your immunity and heart. It has the goodness of corn, spinac...

Green Pea Upma

By Nmami Agarwal         03/11/2019

Green pea upma is a healthy recipe for the breakfast. It is made with healthy and stomach filling green peas and lightly roasted semolina...

Gehun Khichdi

By Nmami Agarwal         03/10/2019

Gehun khichdi is a healthy replacement to normal rice khichdi. Gehun adds healthiness to khichdi by adding dietary fiber and B vitamins. ...

Pumpkin and Chawli Errissery

By Nmami Agarwal         03/09/2019

Pumpkin and chawli errissery is a delicious vegetable made with spices and has numerous health-enhancing properties. It gives authentic s...

Garlic Hummus

By Nmami Agarwal         03/08/2019

Hummus is a Mediterranean dip made with all healthy ingredients like chickpeas, sesame seeds. Garlic mellows the hummus and adds up the s...

Cauliflower Pizza Crust

By Nmami Agarwal         03/07/2019

Your favorite food cravings are pizzas and we got it covered! Cauliflower Pizza Crust is one of the healthiest pizza recipes with low fat...

Buckwheat Dhokla

By Nmami Agarwal         03/06/2019

Are you still figuring out the healthy options for the breakfast menu? So, here's the buckwheat dhokla is the better alternative for your...

Bran Muffins

By Nmami Agarwal         03/05/2019

Bran muffin is a delicious dessert recipe which has the goodness of whole wheat bran. The high in insoluble fiber content in bran is hear...

Broccoli Omelet Toast

By Nmami Agarwal         03/04/2019

The greener the better! Load up on the nutrients of eggs by adding some amazing exotic vegetables to your ordinary omelet. This is exactl...

Amla Rice Recipe

By Nmami Agarwal         03/03/2019

Amla rice is rich in flavors and goodness of anti-inflammatory properties. It is a good way to inculcate amla in your diet and also a uni...

Baked Chicken Meatballs

By Nmami Agarwal         03/02/2019

Baked chicken meatballs are the right way to add chicken your diet. Its protein-rich properties will support your weight loss especially ...

Breakfast broccoli eggs

By Nmami Agarwal         03/01/2019

Breakfast broccoli eggs are packed with various benefits along with pleasing flavor that makes you ready with your entire day protein req...

Curd Shorba Recipe

By Nmami Agarwal         02/28/2019

Curd is an excellent probiotic filled with goodness of digestive bacteria. This recipe is easy to make, easy to digest, and is very delic...

Tomato Rice Pot

By Nmami Agarwal         02/27/2019

It is quick dinner or lunch recipe when you do not want to toss too many ingredients, but still want to enjoy wholesome goodness of healt...

Apple and Walnut Crispies

By Nmami Agarwal         02/26/2019

This healthy recipe will come as a saviour when you are craving something sweet especially the late evening sweet cravings. So, get ready...

Green Goodness Sandwich

By Nmami Agarwal         02/25/2019

Greens are lovely, and healthy. They value add any recipe with their goodness of essential phytonutrients. Such is this delicacy rich wit...

Moong & Oats Tikki

By Nmami Agarwal         02/24/2019

Mid-time hunger needs the most of attention. This is the time when you crave for food the most and instead of grabbing packaged unhealthy...

Chicken Jalfrezi

By Nmami Agarwal         02/23/2019

Conventional is boring! Chicken jalfrezi is cooked in a unique way. The tomatoes are not fried, instead the chicken is fried first and th...

Chitranna Rice Recipe

By Nmami Agarwal         02/22/2019

Chitranna rice is a South Indian delicacy which is very easy to prepare, and is equally healthy to the body. It is a popular dish in Karn...

Healthy Date Pudding

By Nmami Agarwal         02/21/2019

This recipe is meant for anyone who wants to cut down on the sugar part. You can always experiment with every kind of food and pudding is...

Crustless Spinach Quiche

By Nmami Agarwal         02/20/2019

The greener the better! This recipe is just another amazing way to include spinach in your diet. Spinach is often underestimated for bein...

Spinach and Beetroot Idli

By Nmami Agarwal         02/19/2019

For the love of red, we present something truly delightful and too hard to resist. You hear them right when they say we eat with our eyes...

Ginger Sesame Tofu Pot

By Nmami Agarwal         02/18/2019

All good in a pot! Pot recipes are a complete meal in itself. This recipe showcases tofu as the main ingredient which is highly nutritiou...

Ragi Mudde

By Nmami Agarwal         02/17/2019

Ragi Mudde is staple food in many Karnataka households. It is made by cooking ragi flour with water and salt. Ragi mudde is light and fil...

Roasted Pear With Pistachios

By Nmami Agarwal         02/16/2019

Eating pears was never too boring! This recipe comes with a sweet, spicy and salty blend of ingredients and is an absolute hit-on if you ...

Cabbage Burritos Stuffed With Black Beans

By Nmami Agarwal         02/15/2019

Cabbage leaves were not meant to be chopped always! They can be layered up with the nutritious beans and veggies into a burrito. Yes, thi...

Healthy Fruit Skewers

By Nmami Agarwal         02/14/2019

There’s always a better way to savour the tastes of delicious tropical fruits. This recipe is a complete power pack of nutrients loading ...

Orange Glazed Carrots

By Nmami Agarwal         02/13/2019

Oranges and carrots are like a true match made in heaven to protect your vision and improve the eyesight. We bring you a combination of t...

Classic Avocado Toast

By Nmami Agarwal         02/12/2019

The creamy, buttery and rich flavor of avocado makes it heart of every dish it gets in. Classic avocado toast is one of the best ways to ...

Balsamic Roasted Cauliflower

By Nmami Agarwal         02/11/2019

Cauliflower enlists for a lip-smacking evening snack in most of the Indian homes. While mostly it is prepared by deep frying, this is a h...

Berry Healthy Crisp

By Nmami Agarwal         02/10/2019

Berry berry healthy! This recipe screams healthy! It is prepared with colourful berries loaded with numerous nutritional benefits and com...

Stuffed Bran Wrap

By Nmami Agarwal         02/09/2019

This stuffed bran wrap recipe is an amazing way to enjoy your ordinary tortillas in a more presentable way. It is an amazing way to get y...

Lemony Energy Shots

By Nmami Agarwal         02/08/2019

Boost your happy hormone with these lemony energy shots! If you crave for some beverage in the evening and are looking for a healthier op...

Curd Rice Recipe

By Nmami Agarwal         02/07/2019

The sound of curd and rice only is so refreshing! One of the most prominent dishes in South India, this recipe is a complete soul food. I...

Spinach & Broccoli Egg Fluffs

By Nmami Agarwal         02/06/2019

Eggetarians, delight! This green omelet is a perfect replacement to your regular boring omelet. Adding veggies to any dish makes it more ...

Homemade Muesli

By Nmami Agarwal         02/05/2019

Muesli can be a great option for breakfast and a great company to healthy almond or soy milk but packaged muesli that people often buy fr...

Crispy Sesame Salmon Cakes

By Nmami Agarwal         02/04/2019

Who said cakes are meant to be sweet always? These crispy salmon cakes provide an amazing taste of salmon topped with sesame seeds. They ...

Avocado Oats Double Blend

By Nmami Agarwal         02/03/2019

This healthy double blend is as smooth to prepare as the name suggests. What’s better? It’s yummy and delicious! And it can be prepared w...

Moong Dal Beetroot Stir Fry

By Nmami Agarwal         02/02/2019

This recipe is the best way to include beetroots in your diet! Combining them with moong dal makes it more delectable and delicious. Addi...

Spinach Roll Ups

By Nmami Agarwal         02/01/2019

With the beginning of this month we would like to share a recipe adding healthy years to your life. Spinach Roll Ups is a healthy snack r...

Soothing Bedtime Tea

By Nmami Agarwal         01/31/2019

Tea is one beverage that most of the people need every day! Chamomile tea is another addition to the tea family which is totally healthy ...

Baked Sweet Potato Chips With Shredded Tofu

By Nmami Agarwal         01/30/2019

Baked chips are a healthy alternative to all those deep fried snacks available in every nook and corner of the streets. This recipe featu...

Tofu Quinoa Scramble

By Nmami Agarwal         01/29/2019

Soy based Tofu and whole grain quinoa, together or individually make an excellent proteinaceous meal choice especially for vegetarians an...

Baked Vegetable Sticks

By Nmami Agarwal         01/28/2019

Speaking of a balanced diet, there are many ingredients that are nutritionally superior to other. This is why we suggest you to make nece...

Homemade Banana Walnut Muffins

By Nmami Agarwal         01/27/2019

Muffins are generally very sweet and bear high calories. However, you can ditch them and have these muffins as your evening snack with yo...

Tri-Color Rice

By Nmami Agarwal         01/26/2019

Tri-Color rice is an interesting dish perfect for occasions like Republic Day and Independence Day. This recipe can be prepared easily wi...

Mediterranean Sesame Tabbouleh

By Nmami Agarwal         01/25/2019

Vitamins are essential for your body for various crucial functions and your body is dependent on external dietary sources to get a dose o...

Ragi Malt Recipe

By Nmami Agarwal         01/24/2019

Speaking of calcium sources in the diet, many people have this perception that only dairy products are enriched with recommended doses of...

Shredded Chicken Soup With Vegetable Broth

By Nmami Agarwal         01/23/2019

This soup is very nutritious for all the non-vegetarians as it contains shredded chicken and is filled with the goodness of vegetables. V...

Spinach Egg Casserole

By Nmami Agarwal         01/22/2019

A breakfast casserole is generally prepared in a crock pot by keeping the ingredient together in a slow cooker and preparing the dish ove...

Chana and Fox Nut Chaat

By Nmami Agarwal         01/21/2019

This chaat is perfect for your evening snack cravings! Munch it with your favourite tea or coffee and enjoy the taste of this authentic c...

Spinach Soybean Pancakes

By Nmami Agarwal         01/20/2019

Never underestimate the power of pancakes! They are not always meant to be sweet and loaded with honey. This healthy version of pancake i...

Chaat Katori

By Nmami Agarwal         01/19/2019

Chaat katori is also popularly known as tokri chaat. This chaat is famous in all North Indian regions and especially Lucknow because of i...

Stuffed Cabbage Leaves

By Nmami Agarwal         01/18/2019

The food and cuisine of Pondicherry is strongly influenced by French and Tamils and from their kitchen we are here with this delicious st...

Ghugni

By Nmami Agarwal         01/17/2019

From the streets of Bihar Ghugni is a popular food made from black chickpea sand veggie delights like onion, tomatoes, and spices which m...

Bisi Bele Bath

By Nmami Agarwal         01/16/2019

Bisi Bele Bath in kannada means hot lentil rice. This delicious and healthy main course meal is prepared from rice, lentils and vegetable...

Idiyappam

By Nmami Agarwal         01/15/2019

Idiyappamisa popular cu1linary specialty of south India and is a common breakfast item of Kerala, Karnataka and Tamil people.This dish is...

Vegetable Moong Dal Khichdi

By Nmami Agarwal         01/14/2019

Vegetable moong dal khichdi is the healthier version of conventional moong dal khichdi. Adding some vegetables to a recipe enriches the n...

Til Bugga

By Nmami Agarwal         01/13/2019

We totally sympathise with people who are not able to eat the sweet delicacies that the festive season offers and hence, we have come up ...

Hyderabadi Chicken Biryani

By Nmami Agarwal         01/12/2019

Hyderabadi chicken biryani is made in a traditional way originating from Hyderabad giving it a distinctive identity among all the other b...

Baigan Ka Bharta

By Nmami Agarwal         01/11/2019

The Punjabi Baingan ka Bharta has countless number of fans all over the world.This recipe is creamy (without any cream), spicy, hearty an...

Bengali Doi Maach

By Nmami Agarwal         01/10/2019

Fish is the prominent food item of Bengali cuisine and what better you can find than a soft fish cooked in spicy yogurt gravy? With the p...

Pakhala

By Nmami Agarwal         01/09/2019

The conversion of rice by fermentation leads to creation of a completely new dish, i.e. Pakhala. There are many different variants of Pak...

Bhutte Ka Kees

By Nmami Agarwal         01/08/2019

This popular street food recipe from Indore (Madhya Pradesh) is liked by people of all age groups. Simple ingredients are used to prepare...

Dalimbi Usal

By Nmami Agarwal         01/07/2019

Maharashtra is a land of unique flavors. This traditional Maharashtrian cuisine is a blessing in taste and nutrition terms. Beans used wh...

Gujrati Kadhi

By Nmami Agarwal         01/06/2019

This sweet and sour kadhi recipe is one of the best recipe from Gujrati cuisine. Unlike other kadhi recipes this gujrati kadhi recipe is ...

Khar

By Nmami Agarwal         01/05/2019

Raw papaya is the heart and soul of Khar. Khar traditionally originates from Assam and is considered to be very healthy. With an array of...

Kashmiri Kahwa Recipe

By Nmami Agarwal         01/04/2019

A hot and comforting drink which comes straight from the beautiful valley of Kashmir. This soul warming tea is infused with a range of sp...

Panchmel ki Sabzi

By Nmami Agarwal         01/03/2019

Panchmel ki sabzi is a very popular, healthy and authentic vegetable dish from Rajasthan. The word “panchmel” means a combination of five...

Wholesome Bean Salad

By Nmami Agarwal         01/02/2019

This bean salad is loaded with the goodness of beans and vegetables like broccoli, carrots and tomatoes. Flax seeds provide the additiona...

Vegetable Sushi Rolls

By Nmami Agarwal         01/01/2019

Sushi is love and its one of the healthiest food choice when dining out. You can also try making it at home by following the below mentio...

Roasted Pumpkin Soup

By Nmami Agarwal         12/31/2018

This rich and creamy pumpkin soup would be a welcome addition to your holiday table. It’s thick, scrumptious and healthy at the same time...

Minestrone Soup

By Nmami Agarwal         12/30/2018

Minestrone is a healthy Italian soup recipe made with wonderful veggies and goodness of pasta. We have given this traditional recipe a he...

Lentil Garlicky Soup

By Nmami Agarwal         12/29/2018

The healthy and classic combination of garlic with lentil ensures that the nutritional benefits are synergized to the maximum. This soup ...

Lemony Quinoa Soup

By Nmami Agarwal         12/28/2018

Hunger can strike at really odd hours, especially during the time gap between your lunch and dinner. Most of us tend to binge-eat during ...

Italian Zero Soup

By Nmami Agarwal         12/27/2018

Big shout out to all the weight watchers out there to try out this wonderful and smart soup recipe that’s low in calories, has negligible...

Crispy Murmura Namkeen

By Nmami Agarwal         12/26/2018

This crispy murmura namkeen is made up of healthy and delicious puffed rice. It’s very simple to make and is perfect for light snacking. ...

Chicken Drumsticks With Parsley & Garlic

By Nmami Agarwal         12/25/2018

When it comes to enjoying a nice, filling dinner, finding the right wine to fit with your meal is key.The right glass of wine can really ...

Organic Farm Salad

By Nmami Agarwal         12/23/2018

Organic Farm Salad is an inspired version of the Persian style dish which is cooked with organic veggies such as mushroom; spinach and be...

Baked Salmon with Lemon

By Nmami Agarwal         12/22/2018

Everyone loves salmon and this dish is one of the easiest to make and brings out the flavor that you will love. It’s loaded with nutrient...

FRITTATA

By Nmami Agarwal         12/21/2018

Frittata is a dish made by baking the egg. It tastes good and makes you eat vegetables in the morning, which you would normally skip. Thi...

Hot Vegetable and Walnut Casserole

By Nmami Agarwal         12/20/2018

A cross between soup and stew this healthy casserole recipe is packed with vegetables and walnuts perfect as a light lunch. This ultimate...

Hummus Veggie Panini

By Nmami Agarwal         12/19/2018

This Hummus Veggie Panini recipe is a very simple recipe and yet it tastes so amazing. Hummus can prepared earlier and stored and wheneve...

Home Made Whole Wheat Granola

By Nmami Agarwal         12/18/2018

You must have heard that granola is a great healthy breakfast but do you know that packaged granola or muesli available in markets are in...

Oats and Cinnamon Baked Apples

By Nmami Agarwal         12/17/2018

Oats and Cinnamon baked apples make the perfect easy breakfast or brunch. This healthy recipe is made with all natural ingredients and is...

Natural Fat Burning Detox Drink

By Nmami Agarwal         12/16/2018

It’s tempting to consume fat burning pills when you are on a weight loss regime but there are certain side effects associated with these ...

Peppery Chicken Avocado

By Nmami Agarwal         12/15/2018

Most of us are hoodwinked into a performance-enhancing supplement, forgetting the side effects and its potential danger regarding our bod...

Masala Egg Bhurji

By Nmami Agarwal         12/14/2018

  The best diet is the one that provides you with a good dose of nutrition and eating right is the best way to start. This recipe...

Soy Oats Cheela

By Nmami Agarwal         12/13/2018

Natural fat burner has an important role to play, as it Reduce appetite (making you feel full) Reduce absorption (of fats), Increase fat ...

Chicken Garlic Salad

By Nmami Agarwal         12/12/2018

Winter salad is refreshing. It’s perfect for parties and winter cravings. Instead of munching unhealthy stuff loaded with sugar and trans...

Rice and Spiced Corn

By Nmami Agarwal         12/11/2018

This energy providing recipe is full of nutrients and good to fill your stomach. It gives a distinctive Indian flavor, due to the additio...

Broccoli mix recipe

By Nmami Agarwal         12/10/2018

When talking about vegetables we tend to have lots of option but not every option will be healthy unless we have a good idea how to prepa...

Pumpkin Latte

By Nmami Agarwal         12/09/2018

The taste of this pumpkin latte is marvelous! It is warm and sweet with a hint of pumpkin flavor. In addition to that it’s going to make ...

Fish O’ Fillet

By Nmami Agarwal         12/08/2018

Fish is known to be one of the healthiest foods on the planet. This fish tacos recipeis flavourful, satisfying and make you feel good and...

Chatpati Masoor Dal

By Nmami Agarwal         12/07/2018

Masoor Dal contains highest amount of protein as compare to any other dal and that is why it is the most common dish to every Indian hous...

Besan ke Gatto ka Saag

By Nmami Agarwal         12/06/2018

Rajasthan is an Indian state with large stretches of desert and this mouthwatering and exquisite recipe comes from there. This besan ke g...

Golden Mewa Ladoo

By Nmami Agarwal         12/05/2018

An all-time favorite recipe of laddoos is a delicacy of winters and of special occasions. Gram flour or besan is sautéed in ghee to make ...

Spiced Fruit Tea

By Nmami Agarwal         12/04/2018

Winter is here and so is the problem of flu, cough, fever, sore throat, dry skin and asthma. If you are looking for remedies for these wi...

Chat-pata Vermicelli Upma

By Nmami Agarwal         12/03/2018

Looking for easy to cook treat along with the required nutritional benefits? Well then you’re just at the right place. It requires the ri...

Tofu-Quinoa mix

By Nmami Agarwal         12/02/2018

Making little changes to your diet can add big health benefits. This dish is high in carbs and protein. Protein and carbohydrates togethe...

Spinach and Red Lentil Medley

By Nmami Agarwal         12/01/2018

HIV infection weakens any person’s immune system so the main nutritional focus for an HIV infected person becomes more important than any...

Home Made Apple Granola Bars

By Nmami Agarwal         11/30/2018

Store-bought granola bars are very misleading and has eye-catching labels that makes it look worthy to eat, but after scanning the nutrit...

Poached Eggs and Lentils

By Nmami Agarwal         11/29/2018

Many a time, we tend to do rigorous exercises to gain muscle mass and strength. But in this process, we forget about the nutrition that i...

Pan Seared Salmon with Avocado Sauce

By Nmami Agarwal         11/28/2018

Everyone tries to gain a competitive edge by taking muscle-building supplements or other performance-enhancing drugs, which helps to incr...

Mushroom barley risotto

By Nmami Agarwal         11/27/2018

Every time we feel an urge to eat, we want something that not only fills our stomach but also that gives us nutrition. Food that is rich ...

Lentil Beet & Pomegranate Salad

By Nmami Agarwal         11/26/2018

Winter blues is difficult to handle. We tend to stay indoors all day long, days grow shorter and less sunny days can tend to generate a f...

Vegetable Curry

By Nmami Agarwal         11/25/2018

It’s time to feaston winter veggies because seasonal veggies not only taste better, but also contain ingredients that suit the body’s nee...

Cocoa Avocado Pudding

By Nmami Agarwal         11/24/2018

Our eating choices have a massive effect on the sex life and doing simple changes can spice up the bedroom action. This cocoa avocado pud...

Cranberry Jalapeño Salsa

By Nmami Agarwal         11/23/2018

Around fifty to sixty percent of women suffer from Urinary Tract Infections (UTI) and cranberry play the best role in preventing UTI whil...

Power House Cereal Bowl

By Nmami Agarwal         11/22/2018

Absence of boosted stamina can make your love life colorless and therefore, feeding your gut healthy foods loaded with nutrients giving a...

The Pink Lady’s Drink

By Nmami Agarwal         11/17/2018

We drink more water in summer time but hydration requirement by our body doesn’t change in winters. So, it is important to stay hydrated ...

Stuffed Salmon Baskets

By Nmami Agarwal         11/17/2018

A meal laden with omega 3 fatty acids and colourful veggies will always add up to the metabolism, neuromuscular development, cognition an...

Healing Carrot & Broccoli Soup

By Nmami Agarwal         11/17/2018

Winter is here and so it is important to keep a strong and balanced immune system to stay healthy and avoid infections. Our immune system...

Sarso Ka Saag with Bajre Ki Roti

By Nmami Agarwal         11/17/2018

As the temperature continues to drop, we require food that can boost our immunity and mood, and what is the better way to deal those crav...

Tofu Scramble with Veggies

By Nmami Agarwal         11/16/2018

Participating in a regular workout regime, or any exercise takes a toll over your body. Proteins in your muscles may wind up being partia...

Sprouted Tikki

By Nmami Agarwal         11/14/2018

Sprouted tikki is an interesting way to make eat sprouts which are healthy and necessary for diabetic people. This is an easy-to-make and...

Mini Cocktail Idli

By Nmami Agarwal         11/14/2018

Children’s are special and so on the occasion of children’s day it is important to understand the nutritional needs of your children. Ins...

Grilled Pesto And Avocado Sandwich

By Nmami Agarwal         11/13/2018

Presented grilled, pesto and avocado sandwich is loved by all the sandwich and avocado lovers. This sandwich can be prepared in just five...

The Zingy Chickpea Soup

By Nmami Agarwal         11/12/2018

Adopting a healthy diet plan is an integral part of overall health promotion strategy and a healthy diet must provide you with plenty of ...

Hummus Quinoa Bowl

By Nmami Agarwal         11/10/2018

This classic hummus quinoa bowl is extremely healthy and easy to prepare recipe as you can prepare it by just mixing quinoa, hummus, and ...

The Popeye’s Smoothie

By Nmami Agarwal         11/10/2018

We all are supposed to drink eight glasses of water through the day but sometimes we get so sick of drinking water that we don’t want to ...

Three B’s Salad

By Nmami Agarwal         11/06/2018

This recipe will burst the myth about salads that they are boring, tasteless and un- fulfilling. By layering and combining different flav...

Pearl Millet Veggie Mix

By Nmami Agarwal         11/06/2018

Overindulged in too many sweets and fried food this Diwali? Now Diwali is over and it’s time to get back on fitness track! Try this power...

Diwali Especial Badam Katli

By Nmami Agarwal         11/06/2018

Diwali is here and meanwhile, all shops are lined with sinful sweets and greasy snacks it’s better to be watchful for your health. Yes de...

Fruit Layered Sandesh

By Nmami Agarwal         11/06/2018

You are going to explore countless varieties of sugar coated sweets in sweet shops during diwali and especially day before diwali. But ov...

Rice Savory Dimsums

By Nmami Agarwal         10/23/2018

For a no-fry challenge, try these healthy and delicious dimsums or rice momos....

Buddha Bowl

By Nmami Agarwal         10/23/2018

Energy required by our body reduces from morning till night. We don’t require so much energy when we relax post dinner and then sleep. Ea...

Gym Oats Jar

By Nmami Agarwal         10/23/2018

This bowl recipe is one of the favorite and easiest things to prepare at any time of the day. You can have this healthy, fibrous, nutrien...

Crispy Veggie Nuggets

By Nmami Agarwal         10/23/2018

These Veggie nuggets have the same crispy yet soft texture as traditional ...

Spinach Khakhra

By Nmami Agarwal         10/23/2018

The combination of quinoa and spinach creates this incredible nutritious khakhra and makes it even more healthful when sesame seeds along...

Green Mushroom Omelette

By Nmami Agarwal         10/23/2018

How about getting loads of vitamin D along with flavors reminiscent in classic Greek omelet? Well, it not just sounds good but also taste...

Mexican Style Fruit Salsa

By Nmami Agarwal         10/23/2018

This delightfully Mexican style fruit salsa is especially made for true fruit salsa lovers. With a taste of bitter-sweet combination, thi...

Green Apple Banana Smoothie

By Nmami Agarwal         10/23/2018

Let’s get one more dive in the fantastic world of smoothie and try making out

Garlic Salmon with Stir-Fry Vegetables

By Nmami Agarwal         10/23/2018

Fish is known as one of the most giving away protein and when it comes to giving you benefits it becomes even more health-giving food. Th...

Ayurveda Infusion

By Nmami Agarwal         10/23/2018

It’s very frustrating not being able to sleep properly, and not having a proper good night rest. It can cause depression and some serious...

Lemon Aloe Vera Drink

By Nmami Agarwal         10/18/2018

Staying hydrated is the foremost key to survive every single day. Drinking plain water from morning to night might seems monotonous, ther...

Beety Beauty Bowl

By Nmami Agarwal         10/18/2018

As you know, brain is the most complex and important part of your body as it commands all the functions of it. There are a few number of ...

Avocado Egg Bruschetta

By Nmami Agarwal         10/18/2018

Eating right food after any exercise is very important as your body will immediately try to rebuild its glycogen stores along with that i...

Puffed Rice Ladoo

By Nmami Agarwal         10/18/2018

Ever wondered why you couldn’t lose weight? It’s likely that you aren’t cutting sugar from your diet. Refined sugar is bad for health as ...

Garden Vegetable Broth

By Nmami Agarwal         10/18/2018

There are numerous foods like veggies, nuts and various grains that can hel...

Kaddu ka Halwa

By Nmami Agarwal         10/15/2018

Navratri!! A festival that ropes in too many healthy foods which on one side takes note of your nutrient make up while on the other hand ...

Healthy Oats and Whole Wheat Malpua

By Nmami Agarwal         10/15/2018

To celebrate victory of good over evil i.e. Dussehra we all prepare scrumptious meals. So, why not let’s fight against (Eliminate) wrong ...

Buckwheat Khichidi

By Nmami Agarwal         10/15/2018

Khichidi is the most ‘easy to cook food’ of the menu in your kitchen. It’s easily digestible and great in nutrition. You can also experim...

Makhana Poha

By Nmami Agarwal         10/15/2018

The festive season of navratri is here. It’s time to evoke the energy of mother goddess and purifies mind and soul. This North Indian rec...

Vrat Ki kadhi

By Nmami Agarwal         10/09/2018

This mildly flavored or spiced kadhi is made for Navratri fasting or

Navaratri Thalipeeth

By Nmami Agarwal         10/09/2018

Everyone likes to feel light-stomach even when feeling full and healthy especially while fasting. The recipe given below is for Navaratri...

Vrat Chawal Dhokla Recipe

By Nmami Agarwal         10/09/2018

The spiceless food and sudden absence of delicacies from the plate make fasting season tiresome and boring. To minimize your cravings of ...

Badaam Sharbat

By Nmami Agarwal         10/09/2018

Badaam sharbat is rich in nutrients and is healthy for everyone, especially for ...

Sabudana Bhel

By Nmami Agarwal         10/09/2018

Navratri almost here, how about adding few interesting and delicious recipes to your Navratri diet? Sabudana is widely eaten during Na...

Kuttu Ka Dosa

By Nmami Agarwal         10/09/2018

This crisp Kuttu Dosa recipe is...

Zucchini Tofu Fritters

By Nmami Agarwal         10/05/2018

Craving too much to eat something and don’t know how to deal with it? Try our today’s recipe zucchini tofu fritters. Zucchini and

Gujarati Besan Khandvi

By Nmami Agarwal         10/05/2018

This soft melt in mouth, spiced and seasoned gram flour rolls is perfect snack to have along with endless cups of tea throughout the week...

Baked Nachos With Guacamole

By Nmami Agarwal         10/05/2018

Baked Nachos with Guacamole Nachos! Mouthwatering aren’t t...

Tart Rice Platter

By Nmami Agarwal         10/03/2018

Treat to those sour cravings lingering your tongue can be achieved in a healthy and tasty way by this Indian tart rice platter recipe. Th...

Chickpea Triangles

By Nmami Agarwal         10/03/2018

This completely satisfying open sandwich tastes great while giving you more than half of the required fiber of the day. Because it digest...

No Bake Energy Bites

By Nmami Agarwal         10/03/2018

This no-bake energy bites recipe is a perfect healthy treat! These energy bites treat just take two minutes to set down your sweet cravin...

Spicy Veggie Bean Pot

By Nmami Agarwal         10/03/2018

Usually, evenings come along with spicy hunger pangs or say craving and at some of the other corner, we all think of some chapati Indian ...

Baked-Fish Crisps

By Nmami Agarwal         10/01/2018

Today, in this recipe called baked-fish crisps we have used low calorie and important nutrients ingredients. Fish is known as one of the ...

Homemade Spicy Cashew Milk

By Nmami Agarwal         10/01/2018

Feeling tired? Want to have some drink which gives you wings? Then try this healthy homemade spicy cashew milk and drop the aerated drink...

Tangy Berry Smoothie

By Nmami Agarwal         09/28/2018

This delicious blend of fresh banana, blueberries and orange for a sweet drink is best when you are craving for some cold beverage. Give ...

Cherry Papaya Bowl

By Nmami Agarwal         09/28/2018

Everyone likes to try different cuisines, but what’s the harm if it is more to a healthy side and no lack in being delicious. It is a del...

Simply Rich Spinach Salad

By Nmami Agarwal         09/28/2018

Have you had your salad today? Making the salad a permanent companion of your meals can be very healthy and it’s very easy to prepare. ...

Indian Style Tofu

By Nmami Agarwal         09/26/2018

Need something nutritional in short time? Here comes this Indian Curried Tofu which is easy to prepare and takes hardly 40-45 minutes to ...

Banana Oat Pancakes

By Nmami Agarwal         09/26/2018

Breakfasts are the first meal of the day, and that’s why it should always be given much care and concerns about its nutritional constitue...

“Coconut Water Green Refresher”

By Nmami Agarwal         09/25/2018

Withdrawal of monsoon has once again given the sun a free hand to lash its heat on. In such sultry conditions staying refreshed and hydra...

Tuna Wrap

By Nmami Agarwal         09/24/2018

Something that won’t take too much time to make and is light that it won’t pull down your efficiency, comes in Tuna Wraps. Wraps are gene...

Calcium Smart Salad

By Nmami Agarwal         09/22/2018

Calcium is a pivotal mineral required for optimal bone health throughout life. Although there are calcium supplements in almost every che...

Ragi Masala Snacks

By Nmami Agarwal         09/22/2018

This “Ragi Masala Snacks” recipe is a baked savoury healthy snack made with ragi and whole wheat flour with minimal use of oil. These rag...

Sunrise Citrus Smoothie

By Nmami Agarwal         09/21/2018

This sunrise citrus smoothie recipe is perfect for those whose life is affected by regular consumption of alcohol. This smoothie has a go...

Garlic Mushroom Quinoa

By Nmami Agarwal         09/20/2018

In an attempt to shed off all of you fat on the liver, today we have come up to get into this whole “clean-eating” situation. So, instead...

Dal Pandoli

By Nmami Agarwal         09/19/2018

Pandoli is a famous Gujarati snack made with a unique style called double boiler. Chola dal used in this recipe with nutrients loaded lik...

Spicy Dahi Tadka Recipe

By Nmami Agarwal         09/18/2018

Dahi the popular food item more accompanied with rice and chapattis while at the same time people in south are too fan of dahi. As dahi i...

Lemon Ginger Tea

By Nmami Agarwal         09/17/2018

Need refreshment? The great revitalising beverage is at your table with great healing and health nutrition. It can be enjoyed in two stat...

Green Peas Panki

By Nmami Agarwal         09/14/2018

Green pea panki is the popular Gujarati snack which is made from rice flour batter mixed with green peas, urad dal flour and many other i...

Cauliflower Oats Tikki

By Nmami Agarwal         09/14/2018

Today in this recipe called “Cauliflower And Oats Tikki”, we have used low calorie and fibre-rich ingredients! When these two amazing ing...

Spinach and white bean soup

By Nmami Agarwal         09/14/2018

Don't judge this recipe by its name! The moment when you get to know the ingredients, you will come across the taste it will be actually ...

Peanut Gud Modak

By Nmami Agarwal         09/13/2018

When Ganesh Chaturthi is around the corner, then Modak(one of the most favourites of Lord Ganesha) can never miss its presence in the Ind...

Chicken Fajita Salad with Lime-Cilantro Vinaigrette

By Nmami Agarwal         09/12/2018

Have dressing the same veggies in old fashion have worn your interest out in salads? If so, then try out this Chicken Fajita Salad with L...

Spinach And Chickpea Pitas

By Nmami Agarwal         09/11/2018

This spinach chickpea sandwich is a perfect nutritional package for your heart, christened with all the vitals required to keep your hear...

Apple n’ oats breakfast smoothie

By Nmami Agarwal         09/10/2018

Give a kick start to your day with this upteem glass of apple and oats breakfast smoothie and relish your body with vital nutrients requi...

Hearty Bean Burrito Bowl

By Nmami Agarwal         09/08/2018

Hearty Bean Burrito Bowl- a recipe that will for sure uplift the health of your heart, that why it has name “hearty bean.” All the ingred...

Banana Muffin

By Nmami Agarwal         09/08/2018

Banana muffin is a mix of banana and egg, which comfortably covers the vital nutritional requirements of your kid’s within its radius. Th...

Double Berry Milkshake

By Nmami Agarwal         09/07/2018

We bet this double Berry milkshake is going to be your kid's favourite treat. A recipe, truly a pleasure for your kid’s taste and nutriti...

Pumpkin Spicy Quinoa Pops

By Nmami Agarwal         09/06/2018

Bored with eating regular salads or soups? Well, if so then we are back with pumpkin spicy quinoa pops to spice up your diet and give a b...

Quick Veggie frankie

By Nmami Agarwal         09/06/2018

Yes, you read right! It all says by its name only. Quick veggie Frankie- a dish highly recommend for your all to include in your diet as ...

Sabudana Singhara Ladoo

By Nmami Agarwal         09/03/2018

Janmashtami, the auspicious day marks the birth of the almighty Lord Krishna. This pious day is celebrated with full of enthusiasm and in...

Guava Amla Punch

By Nmami Agarwal         09/02/2018

This recipe is an amazing blend of guava and amla puree, flavoured with ginger and lemon juice. The appetizing cooler is gar...

Crispy Karela Tikki

By Nmami Agarwal         09/01/2018

Karela has always been known for its unpleasantly bitter taste but it's also tops the list of diabetes-friendly foods...

Papaya Pomegranate Drink

By Nmami Agarwal         08/31/2018

This papaya and pomegranate drink is the best way to start your morning when suffering from dengue infection. As it's typically made from...

Egg Mushroom Salad

By Nmami Agarwal         08/28/2018

This egg mushroom salad recipe with flavourful dressing makes it an all-time favourite PCOS recipe. It’s also simple to prepare and in fa...

Onam Special Recipe: Kadala Curry

By Nmami Agarwal         08/27/2018

Have you been surfing the internet for long to get your best recipe for Onam? Well, your search ends here as this time you h...

Badam ka Sheera

By Nmami Agarwal         08/24/2018

How many times have you dismissed the idea of preparing our favourite desserts at home due to the longer preparation time and the fear of...

Kashmiri Mutton Koftas

By Nmami Agarwal         08/21/2018

The popular recipe from the cuisine of Kashmir called Kashmiri mutton kofta is best to celebrate Bakra Eid this year. It’s s...

Chana Dal Pancakes

By Nmami Agarwal         08/21/2018

Chana dal, which is the hero ingredient in this recipe, serves multiple benefits and helps to utilize sugar effectively as i...

CousCous Salad

By Nmami Agarwal         08/21/2018

Couscous the traditional dish of North Africa which we are going to make the same cooked with the nutritional combination of...

Go Green with Ginger Pear Drink

By Nmami Agarwal         08/21/2018

It’s the start of sweet pear season so include this amazing fruit in a health drink that you can enjoy any time of the day. ...

Spicy Pumpkin Latte

By Nmami Agarwal         08/21/2018

Spicy Pumpkin latte is a coffee drink made with a mix of traditional spice flavours. Your very own spicy pumpkin latte is not only easy t...

Sprouts Pulao Recipe

By Nmami Agarwal         08/21/2018

A mildly spiced white basmati rice recipe, with added sprouts and fresh veggies garnished with mint leaves, is what our today's recipe is...

Mini Oats Bhakri Pizza

By Nmami Agarwal         08/20/2018

PCOS is a medical condition which requires you to be particular about what to eat and what to avoid. That’s why we’re introd...

Bell Peppers Stuffed with Barley

By Nmami Agarwal         08/18/2018

After a lot discussion in previous blogs, you must have got an idea that you have to be careful about your diet and meal pla...

Egg in a Nest

By Nmami Agarwal         08/18/2018

This healthy recipe is mouth-watering and is a must try-out. Call it by any name- ‘Egg in a nest,’ basket, toad in a ...

Vegetables Oats Upma

By Nmami Agarwal         08/17/2018

Adding the healthy twist of oats to your regular upma is an amazing choice for breakfast or lunch. This recipe is not only h...

Avocado Banana Milkshake

By Nmami Agarwal         08/13/2018

Gaining weight could be as hard as losing weight but once you stick to a healthy routine of a well-balanced diet and a regular exercise r...

Tricolour Fruit Trifle

By Nmami Agarwal         08/13/2018

Here's an interesting way to celebrate Independence Day in a unique way. Try out our delightful recipe, Tricolour Fruit Trif...

Sweet Potato Chaat

By Nmami Agarwal         08/13/2018

Starchy sweet potato chaat is a good snack option for people who want to gain weight. Sweet potatoes contain complex starch along with vi...

Nutty Mango Kheer

By Nmami Agarwal         08/13/2018

Let’s welcome the monsoon season on this Teej with this mango kheer recipe along with fasting, traditional songs, and cultural g...

Coconut Lavender Quencher

By Nmami Agarwal         08/08/2018

Staying healthy and energized during odd timings of the day and night have always been challenging. With fast-paced jobs and less time fo...

Cucumber Soya Flap

By Nmami Agarwal         08/08/2018

A lovely breakfast option for vegetarians; it is delicious as well as nutritious. Soy flour is a high-protein product made from ground, r...

Tortilla Veg Roll-Ups

By Nmami Agarwal         08/08/2018

All-time favourite Mexican snack with a twist called tortilla veg rolls can be filled with onions, tomato, carrot, zucchini ...

Smoothie Parfait

By Nmami Agarwal         08/07/2018

Get all your superfoods in one go by layering them all in a smoothie jar. Homemade flax and pumpkin ...

Kerala egg Aviyal

By Nmami Agarwal         08/07/2018

Eggs are generally boring to eat yet wholly nutritious to include in your diet. And if you are a person searching for some d...

Dill pilaf

By Nmami Agarwal         08/07/2018

Your microbiome is another essential organ in your body, which you need to take care of. It helps you digest foods, create n...

Ajwain Halwa

By Nmami Agarwal         08/06/2018

The new mums are offered special delicacies during the initial days after childbirth. These foods help in healing, recovery ...

Savoury Lentil Handvo

By Nmami Agarwal         08/01/2018

Traditional Gujarati dish Handvo is a very healthy made with lentils, rice and vegetables fermented batter mixed with spices...

Chicken and Barley Soup

By Nmami Agarwal         08/01/2018

After the delivery and amidst the exhaustion of caring for a newborn, comfort and nutritious foods is all you need to focus ...

Til Laddu

By Nmami Agarwal         08/01/2018

Nothing can match the insatiable taste and treat derived from mouth-watering sweet delights. Til (sesame) seeds are loaded w...

Chickpea-Beetroot Rice

By Nmami Agarwal         08/01/2018

When you are breastfeeding, it’s very important to take care of your health and keep your strength up. Your body provides yo...

Colourful Veggie Salad

By Nmami Agarwal         07/30/2018

Salads are often characterized as bland, boring and tasteless meals but they have come to rescue all those who want to shed ...

Oats and date bars

By Nmami Agarwal         07/30/2018

Well, most of you must have heard of some food items that help in enhancing the secretion of breast milk such as oats, fenug...

Karela Dumplings

By Nmami Agarwal         07/30/2018

Thinking of healthy food not always correlates to some boring recipe. Proof is this recipe itself, a healthy, nutritious yet exciting to ...

Tofu scramble

By Nmami Agarwal         07/25/2018

Skipping a meal is taking you nowhere in your fitness journey. It's the right kind of food that matters and not how less you...

Basil Spinach Amla Cooler

By Nmami Agarwal         07/25/2018

Enjoy summers with this delicious basil spinach amla cooler to sooth your mood and soul inside out and get r...

Mix Tangy Bhel

By Nmami Agarwal         07/24/2018

A well-timed and wisely planned evening snack can help you not to gain extra pounds. Sprouts are germinated seeds of legumes which are fu...

Triple Fruity Blend

By Nmami Agarwal         07/24/2018

A delicious smoothie is something that we all need! It's yummy, up to the cravings we have and of course, healthy, pure, unsweetened and ...

Green Peas and Basil Soup

By Nmami Agarwal         07/23/2018

Evenings are when you mostly crave for something delicious. This green peas and basil soup recipe with its earthy flavour ha...

Delightful Crunchy Crackers

By Nmami Agarwal         07/23/2018

Here we have an evening snack that all of you are sure to fall in love with! Crunchy crackers are so delightful and filled w...

Dahi Bhallas

By Nmami Agarwal         07/23/2018

Dahi Bhallas are known as the most popular street food in North India. The tongue-tickling bhallas are an irresistible treat...

Mango Iced Tea

By Nmami Agarwal         07/20/2018

Mango is a nutritious and delightful tropical fruit with unique flavour, fragrance, taste, and health-promoting qualities. W...

Ragi Bites with Creamy Cucumber Dip

By Nmami Agarwal         07/20/2018

Ragi, the super grain is well known as Finger –Millet and Nachni in North India. It grows even in high altitudes and can wit...

Barley and Bean Salad

By Nmami Agarwal         07/20/2018

We all think of salads to be dry and raw, but if you want to try a cooked mixture, then barley and bean s...

Methi Spinach Thepla

By Nmami Agarwal         07/19/2018

Kick start your morning with diabetes-friendly energetic breakfast that is packed with nutrition and satisfaction. Thepla is...

Plum and Berry Lemonade

By Nmami Agarwal         07/18/2018

When you feel like drinking something sweet, treat yourself to this sparkling lemonade drink. Enjoy this ...

Coconut Jaggery Ladoo

By Nmami Agarwal         07/17/2018

Ladoo is one of the famous traditional Indian sweet which is enjoyed by every generation. It is a popular...

Gud Lassi

By Nmami Agarwal         07/16/2018

Lassi is a popular, delicious probiotic treat from India. In this scorching hot summers, lassi can be one...

Paneer Roll Recipe

By Nmami Agarwal         07/13/2018

It's hard to get your kids to eat a healthy lunch at times as kids are always craving for junk food the ...

Rainbow Smoothie

By Nmami Agarwal         07/11/2018

Making a few adjustments to your meals can make them look appetizing to even picky eaters. For instance, ...

Salmon Sandwich

By Nmami Agarwal         07/11/2018

Breakfast must be nutritious enough to keep the midday hunger pangs away and keep the functioning of the ...

Vegetable Delight Burrito

By Nmami Agarwal         07/11/2018

The vegetable burrito is a delightful recipe that can be savoured by everyone. This vegan burrito surely ...

Spinach Sauce Pasta

By Nmami Agarwal         07/11/2018

This is a spinach sauce recipe that is simple, quick, healthy and flavourful. This sauce is made with who...

Bruschetta Recipe

By Nmami Agarwal         07/09/2018

Bruschetta is an Italian dish which is basically toasted bread with some delicious toppings. They make fo...

Amaranth Salad

By Nmami Agarwal         07/09/2018

Have you ever tried amaranth? If not, then you should. This super healthy seed has a distinct nutty flavo...

Chilled Fruit Milkshake

By Nmami Agarwal         07/06/2018

How about a chilled beverage that’s delicious and healthy at the same time? A heavenly treat of smooth milkshake in a glass is always wel...

Jowar Medley recipe

By Nmami Agarwal         06/29/2018

A bowl of healthy jowar medley recipe is not only nourishing but is also full of flavours. It consists of...

Golden smoothie

By Nmami Agarwal         06/29/2018

Having sugars means having only empty calories, so the only way is to yank them out. But cutting on sugar...

Detoxify with Chia Seed Bowl

By Nmami Agarwal         06/28/2018

Detox! This word brings an image of intense juice cleansing diet that will starve you. But no need to wor...

Fresh Radiant Juice

By Nmami Agarwal         06/28/2018

Vegetables, no doubt are amongst the healthiest food to keep your body fit on the earth providing all tho...

Rajma Cutlets

By Nmami Agarwal         06/28/2018

Cutlets can be healthy too! Here’s a great way to combine nutrients with flavour. Try out this crisp

Infused Raspberry Water Recipe

By Nmami Agarwal         06/28/2018

Detox yourself with raspberry scented infused water. The fusion...

Healthy delicious breakfast with Soya Uttapam

By Nmami Agarwal         06/28/2018

Low in fat yet high on flavours! Here, we have an excellent healthy soya uttapam recipe coupled with fres...

Delicious almond milk pudding

By Nmami Agarwal         06/28/2018

People feel that puddings are just tasty calories but this pudding is not only rich in flavours but also ...

Quinoa lettuce boat

By Nmami Agarwal         06/27/2018

With the rising heat and work load, all we need is a burst of freshness to lighten up and feel refreshed....

Sushi Bowl

By Nmami Agarwal         06/25/2018

When hunger strikes, get some rice! This recipe is for all the rice lovers out there. And if you’re not a rice lover, then y...

The summer veggie bowl

By Nmami Agarwal         06/25/2018

Salads are the healthiest way to fill up on nutrient-rich vegetables and fruits. This salad is not just a...

Chickpea Roll

By Nmami Agarwal         06/25/2018

Ever thought of having pulse in the morning! As we all know that a good day starts with a nutritious brea...

Peach Smoothie

By Nmami Agarwal         06/25/2018

Monsoons are really special to all of us, so it’s a time to try out this fresh and simple drink ‘Peach an...

Crunchy Baked Zucchini Crisps

By Nmami Agarwal         06/22/2018

You must be delighted  to welcome monsoons after blazing summer days. It is the best season to sit at hom...

Plum Sorbet

By Nmami Agarwal         06/21/2018

Sweet and Tart Plums are the perfect summer fruits which can be used in a variety of dishes like jams, pu...

Aamras

By Nmami Agarwal         06/21/2018

Who doesn’t love a ripe mango recipe on a hot summer day? This aamras recipe is a summer delight in a bow...

Pack a Punch with Spinach Roll :International Yoga Day Special

By Nmami Agarwal         06/20/2018

The mantra of living a healthy life is keeping yourself fit from within. It's not that difficult if you t...

Hara Bhara Dhokla

By Nmami Agarwal         06/19/2018

You don't have to be a Gujarati to relish this delicious fermented dhokla. Slated as the yummiest of all ...

Watermelon cooler

By Nmami Agarwal         06/18/2018

Salt is  a very common ingredient which is not much appreciated  for its health benefits. So, we are grab...

Gratifying Green Apple Mint and Parsley Smoothie

By Nmami Agarwal         06/18/2018

Herbs- apart from their medicinal uses, are also great to make something interesting and flavorful out of...

Lentil-Barley Burgers With Mint Chutney

By Nmami Agarwal         06/15/2018

This father's day surprise your father with lentil-barley burgers with chopped fresh fruits. This recipe ...

Moon Milk

By Nmami Agarwal         06/15/2018

This night drink comprises milk, lots of spices and adaptogens and can be taken before going to bed to he...

EID-E-DAAWAT

By Nmami Agarwal         06/14/2018

Food consumed during Eid is popular for being hearty and for its ability to mingle perfectly with taste b...

Richie Rich Fruit Salad

By Nmami Agarwal         06/14/2018

Blood donation saves millions of lives. So, grab this golden opportunity this World Blood Donation Day, s...

Chivda Salsa

By Nmami Agarwal         06/11/2018

Stop wasting your evenings wondering about what you can do without turning on your gas stove because

Jamun Slush

By Nmami Agarwal         06/11/2018

Accompany these hot summer days with frosty sips! Because all you need is refreshing drinks to quench you...

Pesto Sauce

By Nmami Agarwal         06/11/2018

A jar of homemade pesto is a delightful summer treat for next few weeks when made at home. So, get your h...

Not your Basic Lemonade: Peach & Blueberry Lemonade

By Nmami Agarwal         06/08/2018

Summers bring luscious waves of heat along with glistening sweat. Another complimentary thing that tags along is fresh & hearty lemon...

Vegetable Broth

By Nmami Agarwal         06/07/2018

Vegetable broth is a reduced concoction of various vegetables which is hearty, flavourful and versatile. This recipe can be made by scrap...

PAD THAI RECIPE

By Nmami Agarwal         06/07/2018

Pad thai recipe is the epitome of a combination of simple ingredients resulting in a delectable frenzy of flavours. It is fresh, exotic, ...

Sprout Pancakes

By Nmami Agarwal         06/06/2018

We all know that there is no cure for PCOD, but a PCOD suggested diet can be a spectacular form of relief. It’s nothing but imbalance of ...

Baked Spinach Mushroom Rice

By Nmami Agarwal         06/05/2018

We need not give up on our taste buds following the fad diets when eating healthy and low calorie can be as relishing as this recipe. Ric...

Bell Pepper Eggs

By Nmami Agarwal         06/01/2018

Colorful bell pepper eggs not just sound good but are actually good to have for shiny hair and especially for hair growth. Egg yolk is pa...

ON THE GO – NUTTY BUDDY

By Nmami Agarwal         06/01/2018

With no time to sleep and mountains of work, one learns to live with dark circles, but not anymore. This recipe, being rich in vitamin A ...

Mango Yogurt Pudding

By Nmami Agarwal         06/01/2018

This mango yogurt pudding recipe is loaded with the hundred percent of your daily requirement of vitamin C, nourishing your health in num...

The Cucumber Classic

By Nmami Agarwal         06/01/2018

This is a supremely harsh summer, don't you think? It becomes essential to  nourish our bodies to with the requisite vitamins, minerals, ...

Potato Oatmeal Face Mask

By Nmami Agarwal         06/01/2018

In this scorching weather, it’s next to impossible to be sun kissed. It does leave a tanned skin which causes irritability and rashes. Po...

Healthy Carrot Cupcakes

By Nmami Agarwal         05/24/2018

We all know what it’s like to crave something a little bit sweet and cakey. The problem is that many muffins and cakes are packed full of...

Broccoli Almond Soup

By Nmami Agarwal         05/23/2018

Almonds and potatoes make a surprisingly dairy free creaminess in this delicious green soup. You can freeze this soup as well, so make a ...

Southernwest salad with corinader mint lime dressing

By Nmami Agarwal         05/23/2018

Go for healthy and yummy salads this summer’s by adding a twist to your regular salad by incorporating a fresh coriander mint lime dressi...

Spinach Broccoli soup

By Nmami Agarwal         05/22/2018

The Indian market is flooded with different variants of oil encompassing their own health benefits. Apart from having numerous benefits f...

Sparkling Ginger lemonade

By Nmami Agarwal         05/21/2018

That glass of sparkling lemonade is a life saver after a long walk at the park, shopping mall etc when one is out on vacations. Having th...

Eggs With Noodle Soup (Kettle Recipe)

By Nmami Agarwal         05/17/2018

Vacation trips need lots of planning and efforts to make it your ideal one. Either you talk about packing, hotel booking, check list and ...

Beat hunger with beetroot and low fat paneer kebab

By Nmami Agarwal         05/17/2018

These Low fat paneer and beetroot kebabs are a power house of energy. Paneer is a versatile ingredient with many health benefits. It is a...

Easy to go: Potato Masala Fry

By Nmami Agarwal         05/17/2018

In case you wish to have something simple and genuinely Indian - a simple potato masala fry shall be a perfect Indian meal special. Simpl...

Healthy Snack On the Go: Nutty Trail Mix

By Nmami Agarwal         05/17/2018

The nutty trail mix is a light and refreshing treat yourself on your next road trip. It’s a perfect and a delicious combination to add a ...

Hearty Healthful Quinoa Biryani

By Nmami Agarwal         05/17/2018

Quinoa Biryani is a healthier take on the traditional Indian food- Biryani. Versatile for many dishes, quinoa can be substituted for whea...

Immunity booster in a bowl: mushroom barley soup

By Nmami Agarwal         05/16/2018

This recipe is ideal to have when you’re back to your room, exhausted after travelling and yearn for something light and simple, yet yumm...

Relish Iftaar with Chicken pockets with homemade salsa

By Nmami Agarwal         05/15/2018

Ramadan mubarak to all of you! If you're planning to have healthier Iftaar meals, then you're at the right spot. This meal is a balance o...

Make you Afternoons merrier with Minty Watermelon Popsicles

By Nmami Agarwal         05/12/2018

Do you love Popsicles? Well, Who wouldn't? After all, these frozen delights are a tasty respite from the scorching summers. Fruit popsicl...

Shake things up with a Tropical Papaya Smoothie!

By Nmami Agarwal         05/11/2018

Take your first step towards a healthy heart & healthy life with this refreshing and relaxing Papaya smoothie. An absolute treat for ...

Take the Tropical Route – Pineapple Smoothie

By Nmami Agarwal         05/10/2018

Craving for something sweet? What if we say you can have all the sweet you want & it will still be less on calories. Yes… you heard i...

Gorge on Some Greens – Spinach, Kiwi & Chia Seeds Smoothie

By Nmami Agarwal         05/09/2018

I'm sure there must be certain vegetables or fruits that you avoided all your life. One such vegetable is Spinach - the healthiest yet th...

Detox Your Way to a Healthy Living

By Nmami Agarwal         05/08/2018

Do you always feel bloated or sluggish during the day? Believe it or not but our body give us numerous signs to take it down a notch, but...

Pep up your Evenings with Peach Ginger Cooler

By Nmami Agarwal         05/07/2018

Come summers and your body tends to lose water at a fast pace due to excessive sweating. What's better than bringing your own fruit drink...

The Perfect Summer Cooler: Sattu

By Nmami Agarwal         05/04/2018

Sattu Cooler is a refreshing drink that has cooling properties and a great energy booster. Sattu powder made with roasted black chanas an...

Yummy Scrummy Breakfast with Apple Cinnamon Oatmeal Bowl

By Nmami Agarwal         05/04/2018

What's yummy, healthy, filling, nutritious and Nmami Approved? This Oatmeal Apple Cinnamon Bowl makes for one powerful breakfast! Loaded ...

Nothing’s Sweeter & Healthier than a Banana Blueberry Smoothie

By Nmami Agarwal         05/03/2018

Looking for a low-fat and low calorie breakfast option? Here's a one up! This Smoothie is high in calcium, potassium, antioxidants & ...

Packed with Health, Aroma & Taste: Rose Petal Jam

By Nmami Agarwal         05/03/2018

Ayurveda's finest Remedy of Rose Petal Jam or Gulkand is actually a form of medicine in the form of dessert! Isn't that cool? Also, it's ...

Celebrate Moatsu With Naga Style Chicken and Bamboo Shoots

By Nmami Agarwal         05/03/2018

Moatsu festival is celebrated in the beginning of May and goes on for 6 days. It’s a colourful and vibrant festival that marks the end of...

Get Healthy & Fruitalicious, this Summer: Mango Apricot Smoothie

By Nmami Agarwal         05/01/2018

Want to enjoy frozen drinks but tired of fizzy colas? Our mango Apricot Smoothie is deliciously refreshing and loaded with antioxidants l...

Refresh your Summer Noon with Strawango Chia Popsicles

By Nmami Agarwal         04/28/2018

Want to enjoy popsicles but dread stepping out in the scorching sun? Do you feel guilty when your kids ask for popsicles and you give the...

Healthy Strawberry Crepes are totally Possible and Delicious!

By Nmami Agarwal         04/16/2018

Craving sweets but dreading the calories? What if we tell you that healthy breakfasts don’t have to be boring? Today, we’re sharing an am...

Start your day with a Spinach and Mushroom toastie!

By Nmami Agarwal         04/02/2018

Looking for a nutritious yet delicious breakfast option? This blog is for all the health conscious people who want to have healthy and nu...

Carrot Sago Pudding

By Nmami Agarwal         02/27/2018

Excerpt: Holi, the festival of colours is definitely incomplete without the delicious and tempting sweets that infuse th...

A Healthy Halwa Recipe to Sweeten Your Maha Shivratri

By Nmami Agarwal         02/13/2018

Excerpt- No Indian festival is complete without sweets. Indulging in desserts can be healthy, if done right. Check out t...

The All-Rounder Corn and Avocado Salad

By Nmami Agarwal         02/08/2018

Has your 2018 resolution been to include more salads in your diet, and cut down on unnecessary calories? If you’re looking for the perfec...

Breakfast with the twist; Pomegranate Avocado Toast

By Nmami Agarwal         01/24/2018

Are you someone who loves experimenting with breakfast? The one who easily gets bored with regular sandwiches? Well, this blog with the ...

Eat healthy with Oats Idli

By Nmami Agarwal         01/12/2018

We all know how healthy oats are. There are no doubts when we talk about the goodness of this super food. There are so many dishes you ca...

The Not-So- Boring Salad: Quinoa Salad

By Nmami Agarwal         12/19/2017

What do you think when you first hear the word ‘Salad’? Boring, for people who diet, and bland. Right? It’s something that will be the la...

Say hello to Healthy Burgers!

By Nmami Agarwal         12/06/2017

Burgers are love, right? They are oh-so-delicious and one of the first things you think of when hunger pangs strike. While they look as ...

When Jowar ke Laddoo Met Jaggery

By Nmami Agarwal         10/14/2017

Laddoo, the most delectable (and portable) delicacy of India is the one which has been responsible for establishing various emotional con...

Healthy feasting with Ragi ka Halwa

By Nmami Agarwal         10/14/2017

Halwa - a staple dessert of festive times in India. Considering that festive times have already begun, you’ll be able to find ladies look...

Makhane ki kheer served healthy

By Nmami Agarwal         10/14/2017

Kheer, kheer & kheer! Life would become so dull and monotonous without this sticky, gooey & sweet delicacy, which has been bringing a s...

A Sweet Retreat : Badam Payasam Recipe

By Nmami Agarwal         10/14/2017

Desserts & festivity go hand in hand. Be it the festival of lights or Christmas, every occasion remains incomplete without the inclusion ...

Designing a Healthy Navratri Platter Effortlessly

By Nmami Agarwal         09/27/2017

You must be ready to welcome the season of festivals with arms wide open and eyes fixated on the delectable food prepared only during the...

This Pineapple Side Dish is No-fuss, Spicy, and Healthy

By Nmami Agarwal         08/21/2017

At times, we just want to have fruits but don’t do so because of their excessive sweetness. And yet, the craving doesn’t go away. To bala...

A walnut salad that’s quick, healthy and delicious

By Nmami Agarwal         08/09/2017

Want to eat something delicious and yet don’t want to compromise on your diet plan?. Well, you have landed on the right page then. Our sp...

The lightest, quickest, and healthiest breakfast

By Nmami Agarwal         07/29/2017

Which food item came to your mind when you read the title? Quickly, drop that in the comments so we could add them to our list. Done? ...

How to turn white Poha into a vibrant healthy green dish

By Nmami Agarwal         07/21/2017

One of the oldest and easiest trick to turn around a simple, bland dish is to add fresh vegetables and herbs to it to increase its vibran...

How to prepare healthy rice kissed with green and goodness

By Nmami Agarwal         07/21/2017

Palak Paneer, Sarson da Saag, Aloo Palak, Kofta curry — North Indians love Spinach in all its humble glory. However, cooking spinach is n...

How to Vivify Your Lunch Box With Zunka and Whole Wheat

By Nmami Agarwal         07/11/2017

It’s hard to keep your lunch box interesting when you’re short on time and high on taste and health factor. Sometimes, you just run out o...

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