The Ultimate Breakfast Smoothie: Avocado Spinach Smoothie
By Nmami Agarwal
This season, enhance your system and health with a powerful green smoothie to kick off your day. This recipe of spinach, avocado and juicy berries is packed with fiber, protein and good fats.
This shake is an all rounder since it provides almost every nutrient. Avocado is known to have healthy fats like oleic acids and is filled with nutrients like vitamin K and folic acid. Spinach is a superfood loaded with nutrients in a low calorie package stacked with proteins. Flax seeds and chia seeds increase the fiber intake and are very nutritious, making them the perfect add-on for smoothies. This shake is perfect for breakfast or post workout since it keeps you full for longer.
- 1/2 avocado
- 1/2 cup baby spinach
- 1 cup toned milk
- 1/2 cup blueberries
- 1/2 inch ginger, peeled
- 1/2 teaspoon flax seeds
- 1/2 teaspoon chia seeds
- Juice of 1 lime
- 4 ice cubes
Add everything to the blender and blend until smooth.
Over to You:
This is a quick and delicious smoothie that can be used in breakfast and powers you up for the day. Its sweet, musky and tangy flavor not only hydrates but also refreshes your system. Try this smoothie out for a perfect blend of nutrients and flavor.
Like this Article ?
Share it with your friends and loved ones: