Palak Paneer, Sarson da Saag, Aloo Palak, Kofta curry — North Indians love Spinach in all its humble glory. However, cooking spinach is not so easy. It often means hours of preparation. So, here we are sharing one of the easiest ways to enjoy spinach when you are on ‘time-budget’ without compromising on its taste or goodness. Let’s face it, we all know overcooking degrades the nutritional value of any leafy vegetable.
Shall we begin?
Rice tossed with spinach and spices
What you need:
Preparation time: 10 minutes
Cooking time: 30 minutes
Nutritional benefits: A sumptuous plate full of healthy carbs, fats, fibres, and lots of Iron.
Best enjoyed with: Fresh tadka Raita
How you cook:
In the same way, you can add beetroot to your rice to turn it pink and healthy, or mangoes to make it yellow and sweet.
Over to you
Rice cooked in this way are normally known as Palak rice, but you can give it your own twist to make it healthier and tastier. Tell us how you do it in the comments below.
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