Detecting Nutritional Deficiencies

By Nmami Agarwal         01/30/2019

Food choices and dietary preferences in today’s time have become more about quantity rather than the quality. More and more people are fa...

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Vegetarian Sources Of Complete Protein

By Nmami Agarwal         01/29/2019

It is wide spread myth that to get your daily dose of protein intake, you need to rely on animal products like chicken, lamb, beef, fish,...

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Healthy Food Swaps

By Nmami Agarwal         01/28/2019

It is a well-known fact that change is inevitable to everyone. Then why should one stay stuck with the same old diet staples that might b...

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Five Healthy Meals With Tea

By Nmami Agarwal         01/27/2019

Four pm is the time when your stomach starts knocking and there comes the need to have something light and delicious! Tea is the beloved ...

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The Fundamentals of Good Health

By Nmami Agarwal         01/26/2019

Republic Day is certainly one of the most significant events in the political history of our country and India will celebrate the 70th Re...

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How To Eat Your Vitamin

By Nmami Agarwal         01/25/2019

Welcome to the world of fast-paced lifestyle, where everyone is looking out for short-cuts and quick-fixes for every aspect of their live...

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Non-Dairy Calcium

By Nmami Agarwal         01/24/2019

Dairy products undoubtedly serve as excellent sources of dietary calcium, but, not everyone can digest the milk properly. Many people are...

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5 Meals You Should End Your Day With

By Nmami Agarwal         01/23/2019

Nothing can be more difficult than deciding what to have in dinner and what not to have especially when dinner meal has to be smaller as ...

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Don’t Skip The Breakfast

By Nmami Agarwal         01/22/2019

Breakfast literally refers to a meal that broke the fast, in other words, the night-time fast. One should shake up and wake up to a healt...

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Smart Snacks for Corporate Workers

By Nmami Agarwal         01/21/2019

Are you amongst those corporate workers who have a sitting job of almost eight hours in a day? Or probably you commute for about two hour...

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Curb Your Hunger Pangs

By Nmami Agarwal         01/20/2019

Hunger can strike anywhere and anytime, especially when you have committed yourself to eating healthy. It is a well-known trend that when...

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The Nawabi Zaykas Of Lucknow

By Nmami Agarwal         01/19/2019

Lucknow, the capital city of Uttar Pradesh is a hub for every non-vegetarian soul and there is something to find in every nook and corner...

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Palatability Of Pondicherry

By Nmami Agarwal         01/18/2019

Pondicherry cuisine is a fusion of French and Tamil cuisine deriving a huge influence from the French. The territory was once submerged w...

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Earthen Flavours Of Bihar

By Nmami Agarwal         01/17/2019

From the famous Litti Chokha to delectable Balushahi, Bihar has it all! There is something for each one of you! Bihari cuisine is going t...

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Culinary journey to Karnataka

By Nmami Agarwal         01/16/2019

Karnataka’s cuisine is to be one of the oldest surviving cuisines in the country. It comprises a range of flavors, ingredients and cookin...

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Chennai- City of exquisite flavours

By Nmami Agarwal         01/15/2019

What else you find good in Chennai than religious temples and soothing beaches? Chennai- The capital city of Tamil Nadu has got just more...

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Makar Sakranti- The Harvest Festival

By Nmami Agarwal         01/14/2019

Makar Sakranti is the holy festival with the significance of an auspicious and holy phase of seasonal transition marking the beginning of...

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Spirit Of Lohri

By Nmami Agarwal         01/13/2019

Lohri, falling in the month of January, also known as “Winter Solstice”, marking the dawn of winters and the beginning of summers. The be...

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Hyderabad Food affairs

By Nmami Agarwal         01/12/2019

Settled in the realm of Telangana, the multi-cultural city of Hyderabad carries a population of around 8 million. With an onset of such a...

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Land Of Feasting- Punjab

By Nmami Agarwal         01/11/2019

Flavors of Punjab are wholesome and fragrant. Punjabi people are ultimate food lovers, and prefer a wide variety in their menu. They are ...

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Finest Blends Of West Bengal

By Nmami Agarwal         01/10/2019

West Bengal- the former British capital of India known for its glorious Literature and magnificent architectural sites is often remised a...

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Odisha Staples

By Nmami Agarwal         01/09/2019

The land of Lord Jagannath- Odisha has a glorious history and cultural, it can’t be expressed in words about this state, that how it has ...

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