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Why Doesn’t Low Carb Diet Work for Weight Loss?

By Nmami Agarwal         09/17/2018

Know Carbs From Closer A low-carb diet depicts everything by its name only- it limits carbohydrates intake on daily bas...

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Eating disorder: Binge Eating

By Nmami Agarwal         09/14/2018

Binge eating disorder is an overeating disorder where there are frequent episodes of eating too much food in a short span of time. Almost...

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Eating Disorder: Bulimia

By Nmami Agarwal         09/14/2018

There is this large pool of people who turn to food when they feel stressed out, lonely or bored or there is also the flip side of it whe...

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Eating disorder: Anorexia Nervosa

By Nmami Agarwal         09/14/2018

Anorexia nervosa often termed Anorexia, is an eating disorder characterised by abnormal low body weight worsened by a psychological fear ...

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5 Obesity Myths

By Nmami Agarwal         09/13/2018

This obesity epidemic is amongst the most decisive health issues troubling millions around the world. That true too, that obesity epidemi...

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Cheers to a Healthy Heart!

By Nmami Agarwal         09/12/2018

Despite many new drugs and medical treatment is gaining grounds, pulling up a healthy diet, some physical activities and no smoking are s...

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All You Need to Know About Oils and Fats

By Nmami Agarwal         09/11/2018

Fats and oils are suppliers of energy and assist in the absorption of fat-soluble Vitamin A, D, E and K. When we talk about ...

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Threats to Heart Health

By Nmami Agarwal         09/10/2018

Your lifestyle might include several risk factors that contribute to numerous heart issues and play a significant role in de...

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Nutrition for Heart Health

By Nmami Agarwal         09/08/2018

Heart is the central organ around which the functioning of our body circle and find an equation that indicates a ‘Healthy Life’. A health...

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Guidelines For Child Nutrition

By Nmami Agarwal         09/08/2018

Do you really think that establishing healthy eating habits in your kids and encouraging them towards prope...

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Is Milk Consumption Harmful to Health?

By Nmami Agarwal         09/07/2018

Milk is considered the perfect food, especially in the initial growth phase of children. Containing proteins, fats, carbohydrates, minera...

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Food-ucation

By Nmami Agarwal         09/06/2018

Foods we include in our daily meal play a crucial role in our body development and show an important influence on overall wellbeing in lo...

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The Natural Way to Nutrition

By Nmami Agarwal         09/04/2018

Certain foods serve your body the best when they are consumed in its original form. A dash of spices and some healthy toppings are the se...

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Kids eat what parents eat

By Nmami Agarwal         09/03/2018

All parents worry about kids' nutrition and rightly so. What, when and how your kids eat may set their lifelong habits which...

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How to End Your Child’s Obsession with Junk?

By Nmami Agarwal         09/02/2018

Kids are more prone to acquiring habits than elders as their brains don't develop impulse control so early. Therefore, early...

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How to Inculcate Healthy Eating Habits in Kids?

By Nmami Agarwal         09/01/2018

Making your kids familiar with healthy and nutritional food options is the most important thing that parents must consider t...

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All You Need to Know About Dengue

By Nmami Agarwal         08/31/2018

Overview Dengue is known to be a dangerous disease carried by a mosquito-borne infection which can lead to severe flu-l...

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Frequently Asked Questions On PCOS and Thyroid

By Nmami Agarwal         08/29/2018

Life can be a real struggle if you are dealing with PCOS, PCOD or thyroid issues. It not just create the hormonal imbalance in your body ...

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Meal Planning For Health: PCOS

By Nmami Agarwal         08/28/2018

Women with PCOS have always a struggle in finding out the best diet to follow according to the condition they are going through. Somethin...

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PCOS, Pregnancy, and Nutrition

By Nmami Agarwal         08/24/2018

Conceiving becomes complicated when a woman is diagnosed with PCOS and hence, she might struggle to get pregnant. This happe...

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Raksha Bandhan Special Blog: Exchange Healthy Promises

By Nmami Agarwal         08/24/2018

Rakshabandhan is an ancient Hindu festival that celebrates the bond between a brother and a sister, where a brother promises to shower hi...

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Tips To Maintain A Healthy Weight in PCOS

By Nmami Agarwal         08/23/2018

Majority of women with PCOS at some point or the other struggle with weight gain. Moreover, losing weight becomes important ...

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