By Nmami Agarwal
Detox yourself with raspberry scented infused water.
The fusion of water with herbs, fruits, and vegetables looks like a summertime treat. Infused waters are a great alternative to plain water as they taste amazing and are made with super healthy ingredients. It not only quench your thirst but also cut down on calories, flush toxins out and helps you to stay healthy and hydrated. Here watermelon and basil infusion cool you down instantly.
Raspberries have cleansing properties and also contains a lot of vitamins C, E. These antioxidants help in fighting against cancer, heart and circulatory disease and age-related decline whereas mint aids in proper digestion, treat nausea and nasal congestion, improves blood circulation.
- 2-3 cups of water
- 1/2 cup of raspberry
- 8-10 fresh leaves of mint
- Take water in a pitcher, add raspberry and mint to it.
- Chill in the fridge for 1 hour before serving.
Over to you:
Raspberry and mint water relieve you from stress, detoxify sweat and keep you hydrated.