imss

Gorge on Some Greens – Spinach, Kiwi & Chia Seeds Smoothie

Gorge on Some Greens – Spinach, Kiwi & Chia Seeds Smoothie

By Nmami Agarwal             05/09/2018

I’m sure there must be certain vegetables or fruits that you avoided all your life. One such vegetable is Spinach – the healthiest yet the only one that ranks at the top of ’WON’T EAT’ list of every kid and well, even adults. But, let me tell you that spinach when combined with Kiwi & Chia seeds, is green goodness packed to the brim and it tastes delicious. It’s a complete blend of vitamins, minerals, and antioxidants that keep your digestive system & metabolism up & running all day long. This magic potion is full of essential nutrients and is nothing short of a full-fledged nutritious meal. It’s a rich source of Vitamin K, A, C & Omega-3 fatty acids. This cracker disease-fighting smoothie helps in forming red blood cells, boosting immune system & maintaining strong bones too.

Let’s do some healthy drinking…shall we?

Servings: 2 Small Glasses
Calories: 107 kcal
Ingredients:

  • 1 ½ cups cold almond milk
  • 1 ½ cups (packed) of spinach
  • 1 ripe kiwi, peeled & cut into chunks
  • 1 banana, cut into chunks & frozen
  • 2 tablespoons of chia seeds

Extras:

  • 2 tablespoons wheat grass powder
  • ½ to 1 teaspoon maca powder

Method:
In a blender, combine almond milk, spinach leaves, frozen banana chunks, kiwi chunks and chia seeds. Add the extra ingredients for some additional goodness. Blend the mixture until its smooth & Voila!

Over to you

This drink right here is a powerhouse of nutrition & believe us if you swear by this tangy & yummy smoothie, then your immune system will get stronger by the day. And you can finally bid goodbye to those seasonal allergies for good!

Leave a Reply

Your email address will not be published. Required fields are marked *

call now

© 2018 All Right Reserved

corpo logo
Shares