Smoothies are a great way to blend the best of health benefits with flavor. If eating veggies and fruits means spending a lot of time chopping and cooking, then smoothies are an excellent way to get nutrients into your body in an easy peasy way.
Who doesn’t love smoothies. The Smoothie Day challenge should come easily to you, as all you have to do is whip up a fruity option to quench your thirst with, and meet all your dietary needs, the healthy way!
Easy? All you have to do is replace your carbonated soft drinks with your favorite smoothie. Make your favorite smoothie any day with all your favorite healthy recipes. You don’t have to step outside to buy it. Just put all those healthy fruits in a mixture and blend to your level of thickness. M...
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