Challenge- 10
Healthy Snacking Day 10
Reaching out for a bag of chips is easy, but is it filling? The answer is a big fat NO. Snacking sounds like a sinful way to add calories and weight, but can be healthy if one opts for fruits, nuts and oatmeal bars instead of the usual junk.
What makes this
challenge perfect for YOU?
Munching is a stressbuster for some, and is a passtime for many. But if you always end up surrounding yourself with endless bags of chips, and then a whole lot of regret later, then our Healthy Snacking challenge is the perfect one for you.
Blog
Healthy Snacking
Unhealthy snack or junk food is a treat to our “taste buds” yet it has huge side-effects over our body. And snacking on regular basis often contributes to various health problems like obesity, heart-related problem, diabetes etc. Unhealthy foods (snacks) are so addictive that it usually asks ...
Recipe
Spinach Khakhra
The combination of quinoa and spinach creates this incredible nutritious khakhra and makes it even more healthful when sesame seeds along with its elevated aroma and crunchiness are added from the top. Platting it in your evening snacks, will give you a great source of energy lost during the whole d...
